Nutrition Facts for Paleo argentinian asado

Paleo Argentinian Asado

Image of Paleo Argentinian Asado
Nutriscore Rating: 47/100

Bring the vibrant flavors of Argentina to your table with this Paleo Argentinian Asado, a mouthwatering celebration of perfectly grilled, grass-fed beef short ribs. This authentic recipe features a bold rub of sea salt, black pepper, paprika, and garlic that creates a delicious crust as the ribs sear over high heat, before being slow-cooked to tender, juicy perfection. Accompanied by a fresh and zesty chimichurri sauce made with olive oil, oregano, parsley, red wine vinegar, lemon juice, and a hint of red pepper flakes, this dish is bursting with flavor and Paleo-friendly goodness. Perfect for barbecue enthusiasts and lovers of wholesome, ancestral eating, this hearty dish pairs beautifully with grilled vegetables or a crisp side salad for a complete and satisfying meal. Prepare to savor a true South American culinary tradition!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pounds Grass-fed beef short ribs
  • 2 tablespoons Sea salt
  • 1 tablespoon Black pepper
  • 1 teaspoon Paprika
  • 3 cloves Garlic cloves, minced
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh oregano, finely chopped
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 tablespoon Red wine vinegar
  • 1 whole Lemon, juiced
  • 0.5 teaspoon Red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your charcoal grill or gas grill to high heat (about 450°F/230°C).

2

In a small bowl, combine salt, black pepper, paprika, and minced garlic. Rub the mixture evenly over the beef short ribs.

3

Place the ribs on the grill and sear each side for about 3-4 minutes until a good crust forms.

4

Reduce the heat to medium or move the ribs to a cooler part of the grill. Cook the ribs for about 1.5 to 2 hours, turning every 20 minutes, until they are tender and juicy. The internal temperature should reach about 150°F/65°C for medium.

5

While the ribs are cooking, prepare the chimichurri sauce: in a small bowl, mix olive oil, fresh oregano, parsley, red wine vinegar, lemon juice, and red pepper flakes.

6

Once the ribs are cooked, remove them from the grill and let them rest for about 10 minutes. This allows the juices to redistribute within the meat.

7

Slice the ribs and serve with the freshly prepared chimichurri sauce drizzled on top.

8

Enjoy your Paleo Argentinian Asado with a side of grilled vegetables or a simple salad to keep it Paleo-friendly.

Cooking Tip: Take your time with each step for the best results!
4976
cal
310.9g
protein
14.7g
carbs
406.0g
fat

Nutrition Facts

1 serving (1977.4g)
Calories
4976
% Daily Value*
Total Fat 406.0 g 521%
Saturated Fat 151.9 g 760%
Polyunsaturated Fat 4.0 g
Cholesterol 1270 mg 423%
Sodium 15324 mg 666%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 4.0 g 14%
Total Sugars 2.0 g
Protein 310.9 g 622%
Vitamin D 0.0 mcg 0%
Calcium 287 mg 22%
Iron 50.9 mg 283%
Potassium 5239 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
25.1%%
73.7%%
Fat: 3654 cal (73.7%%)
Protein: 1243 cal (25.1%%)
Carbs: 58 cal (1.2%%)