Paleo Arbi Sabzi
Embark on a flavorful journey with Paleo Arbi Sabzi, a wholesome and healthy twist on a traditional Indian taro root dish. This vibrant recipe combines the earthy richness of tender, boiled taro root with the warm spices of turmeric, coriander, and cumin, all sautéed to perfection in nutrient-packed coconut oil. A hint of fresh ginger and green chili adds zesty brightness, while a drizzle of lime juice elevates the dish with a tangy finish. Garnished with fragrant coriander leaves, this gluten-free and paleo-friendly recipe is perfect as a side dish or a light main course. With minimal prep time and bold, satisfying flavors, Paleo Arbi Sabzi is your go-to choice for a nourishing meal that aligns with clean eating goals.
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Recipe Information
Ingredients
- 500 grams taro root (arbi)
- 3 tablespoons coconut oil
- 1 teaspoon cumin seeds
- 1 inch piece, grated ginger
- 1 finely chopped green chili
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 0.5 teaspoon red chili powder
- 1 teaspoon salt
- 1 tablespoon lime juice
- 2 tablespoons, chopped fresh coriander leaves
Instructions
Peel and wash the taro roots thoroughly. Cut them into medium-sized pieces.
In a large pot, bring water to a boil. Add a pinch of salt and boil the taro root pieces for about 10 minutes or until they are tender but not mushy. Drain and set aside.
Heat coconut oil in a pan over medium heat. Once the oil is hot, add cumin seeds. Allow them to splutter.
Add grated ginger and chopped green chili to the pan and sauté for 1-2 minutes until fragrant.
Add turmeric powder, coriander powder, red chili powder, and salt. Stir well to combine the spices.
Add the boiled taro root pieces to the pan, and gently toss them until they are well coated with the spice mixture.
Cook the mixture for about 8-10 minutes over medium heat, stirring occasionally, until the taro root pieces are slightly crispy and caramelized.
Turn off the heat and drizzle the lime juice over the taro root pieces. Toss well to combine.
Garnish with freshly chopped coriander leaves before serving.
Serve the Paleo Arbi Sabzi hot as a side dish or a main course for a delightful and healthy meal.
Nutrition Facts
Calories |
1148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 56% | |
| Saturated Fat | 34.8 g | 174% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2419 mg | 105% | |
| Total Carbohydrate | 187.3 g | 68% | |
| Dietary Fiber | 28.8 g | 103% | |
| Total Sugars | 3.7 g | ||
| Protein | 4.6 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 228 mg | 18% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 2187 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
