Paleo Apple Ginger Juice
Revitalize your day with the invigorating flavors of Paleo Apple Ginger Juice, a refreshing blend that's as wholesome as it is delicious. This quick and easy recipe combines the tangy sweetness of Granny Smith apples with the zesty kick of fresh ginger and a splash of lemon, creating a nutrient-packed drink that's perfect for clean-eating enthusiasts. Strained to silky perfection, this naturally hydrating juice is served over ice for a crisp and cooling experience. With only 10 minutes of prep time and no added sugars or preservatives, it's an ideal choice for paleo, gluten-free, and dairy-free diets. Sip your way to boosted energy and digestive support with this vibrant and detoxifying beverage!
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Recipe Information
Ingredients
- 3 medium Granny Smith Apples
- 1 inch piece Fresh Ginger Root
- 0.5 medium Lemon
- 1 cup Filtered Water
- 1 cup Ice Cubes
Instructions
Wash the Granny Smith apples thoroughly to remove any dirt or wax. If desired, you can peel them, but leaving the skin on will add extra nutrients to your juice.
Core the apples and cut them into quarters for easier blending.
Peel the ginger root using a spoon or a knife, then cut it into smaller pieces to ensure even blending.
Juice the half lemon either manually or using a citrus juicer, ensuring you remove any seeds.
In a high-speed blender, combine the apple quarters, ginger pieces, lemon juice, and filtered water.
Blend on high speed until the mixture is smooth and there are no visible chunks of fruit or ginger.
Place a fine-mesh sieve or a cheesecloth over a large bowl or jug and pour the blended mixture through it to strain out the pulp, pressing down to extract as much juice as possible.
Discard the pulp or save it for another use, such as baking or composting.
Fill two glasses with ice cubes and pour the strained juice over the ice.
Stir well before serving to ensure the flavors are well-mixed. Serve immediately and enjoy your refreshing Paleo Apple Ginger Juice!
Nutrition Facts
Calories |
301 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrate | 81.1 g | 29% | |
| Dietary Fiber | 14.1 g | 50% | |
| Total Sugars | 55.5 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 670 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
