Nutrition Facts for Paleo apple croissant
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Paleo Apple Croissant

Image of Paleo Apple Croissant
Nutriscore Rating: 65/100

Delight your senses with these Paleo Apple Croissants—an innovative twist on the classic pastry that's gluten-free, dairy-free, and irresistibly satisfying. Crafted with a blend of almond flour, tapioca starch, and coconut flour, the dough delivers a flaky, buttery texture using ghee and coconut milk as wholesome replacements for traditional butter. Filled with a scrumptious apple-cinnamon mixture seasoned with apple pie spice and a hint of lemon juice, these croissants are the perfect guilt-free indulgence. With just 30 minutes of prep time and 20 minutes of baking, this paleo-friendly treat is ideal for breakfast, a cozy brunch, or a sweet snack. Whether you're adhering to a paleo lifestyle or simply love healthier versions of classic desserts, these golden-brown croissants will have you coming back for more. Perfectly customizable and packed with seasonal flavor, they're destined to become your new favorite!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups almond flour
  • 1.5 cups tapioca starch
  • 0.25 cups coconut flour
  • 0.5 cups ghee
  • 0.75 cups coconut milk
  • 2 tablespoons honey
  • 1 teaspoons apple pie spice
  • 1 teaspoons vanilla extract
  • 0.5 teaspoons sea salt
  • 0.5 teaspoons baking soda
  • 2 pieces medium-sized apples
  • 1 teaspoons cinnamon
  • 1 tablespoons lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.

2

In a large bowl, combine almond flour, tapioca starch, coconut flour, sea salt, and baking soda.

3

Using a pastry cutter or your hands, cut the ghee into the flour mixture until it resembles coarse crumbs.

4

In another bowl, mix coconut milk, honey, and vanilla extract until smooth.

5

Add the wet mixture to the dry ingredients and stir until a dough forms. Cover with plastic wrap and refrigerate for 15 minutes.

6

While the dough chills, prepare the apple filling. Peel and core the apples. Chop them into small, even pieces.

7

In a medium bowl, combine chopped apples, apple pie spice, cinnamon, and lemon juice. Toss well to coat the apple pieces evenly.

8

Remove the dough from the refrigerator and place it between two pieces of parchment paper. Roll it out to about 1/4-inch thickness.

9

Cut the rolled-out dough into triangles with about a 3-inch base.

10

Place a spoonful of the apple filling at the base of each triangle and carefully roll the dough up to the point, forming a croissant shape.

11

Place each rolled croissant on the prepared baking sheet, leaving some space between each one.

12

Bake in the preheated oven for 18-20 minutes or until the croissants are golden brown.

13

Allow them to cool slightly on a wire rack before serving.

Cooking Tip: Take your time with each step for the best results!
524
cal
6.9g
protein
63.0g
carbs
28.6g
fat

Nutrition Facts

1 serving (169.4g)
Calories
524
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 10.5 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 206 mg 9%
Total Carbohydrate 63.0 g 23%
Dietary Fiber 6.1 g 22%
Total Sugars 13.6 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 2.0 mg 11%
Potassium 300 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.9%%
5.2%%
47.9%%
Fat: 2059 cal (47.9%%)
Protein: 224 cal (5.2%%)
Carbs: 2014 cal (46.9%%)