Nutrition Facts for Paleo apple croissant

Paleo Apple Croissant

Image of Paleo Apple Croissant
Nutriscore Rating: 62/100

Delight your senses with these Paleo Apple Croissants—an innovative twist on the classic pastry that's gluten-free, dairy-free, and irresistibly satisfying. Crafted with a blend of almond flour, tapioca starch, and coconut flour, the dough delivers a flaky, buttery texture using ghee and coconut milk as wholesome replacements for traditional butter. Filled with a scrumptious apple-cinnamon mixture seasoned with apple pie spice and a hint of lemon juice, these croissants are the perfect guilt-free indulgence. With just 30 minutes of prep time and 20 minutes of baking, this paleo-friendly treat is ideal for breakfast, a cozy brunch, or a sweet snack. Whether you're adhering to a paleo lifestyle or simply love healthier versions of classic desserts, these golden-brown croissants will have you coming back for more. Perfectly customizable and packed with seasonal flavor, they're destined to become your new favorite!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups almond flour
  • 1.5 cups tapioca starch
  • 0.25 cups coconut flour
  • 0.5 cups ghee
  • 0.75 cups coconut milk
  • 2 tablespoons honey
  • 1 teaspoons apple pie spice
  • 1 teaspoons vanilla extract
  • 0.5 teaspoons sea salt
  • 0.5 teaspoons baking soda
  • 2 pieces medium-sized apples
  • 1 teaspoons cinnamon
  • 1 tablespoons lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.

2

In a large bowl, combine almond flour, tapioca starch, coconut flour, sea salt, and baking soda.

3

Using a pastry cutter or your hands, cut the ghee into the flour mixture until it resembles coarse crumbs.

4

In another bowl, mix coconut milk, honey, and vanilla extract until smooth.

5

Add the wet mixture to the dry ingredients and stir until a dough forms. Cover with plastic wrap and refrigerate for 15 minutes.

6

While the dough chills, prepare the apple filling. Peel and core the apples. Chop them into small, even pieces.

7

In a medium bowl, combine chopped apples, apple pie spice, cinnamon, and lemon juice. Toss well to coat the apple pieces evenly.

8

Remove the dough from the refrigerator and place it between two pieces of parchment paper. Roll it out to about 1/4-inch thickness.

9

Cut the rolled-out dough into triangles with about a 3-inch base.

10

Place a spoonful of the apple filling at the base of each triangle and carefully roll the dough up to the point, forming a croissant shape.

11

Place each rolled croissant on the prepared baking sheet, leaving some space between each one.

12

Bake in the preheated oven for 18-20 minutes or until the croissants are golden brown.

13

Allow them to cool slightly on a wire rack before serving.

Cooking Tip: Take your time with each step for the best results!
4016
cal
49.1g
protein
498.0g
carbs
213.7g
fat

Nutrition Facts

1 serving (1324.9g)
Calories
4016
% Daily Value*
Total Fat 213.7 g 274%
Saturated Fat 83.4 g 417%
Polyunsaturated Fat 0.0 g
Cholesterol 320 mg 107%
Sodium 1865 mg 81%
Total Carbohydrate 498.0 g 181%
Dietary Fiber 46.9 g 168%
Total Sugars 108.1 g
Protein 49.1 g 98%
Vitamin D 0.0 mcg 0%
Calcium 562 mg 43%
Iron 15.4 mg 86%
Potassium 853 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.4%%
4.8%%
46.8%%
Fat: 1923 cal (46.8%%)
Protein: 196 cal (4.8%%)
Carbs: 1992 cal (48.4%%)