Nutrition Facts for Paleo apple cider doughnuts

Paleo Apple Cider Doughnuts

Image of Paleo Apple Cider Doughnuts
Nutriscore Rating: 55/100

Indulge in the warm, spiced flavors of fall with these Paleo Apple Cider Doughnuts, a gluten-free and dairy-free treat that's perfect for seasonal celebrations or cozy mornings. Each doughnut is infused with a rich apple cider reduction, bringing out the essence of crisp autumn apples, while almond and coconut flours create a tender and satisfying texture. Sweetened naturally with maple syrup and enhanced by aromatic hints of cinnamon and nutmeg, they deliver a delightful balance of sweetness and spice. Easy to bake in under 45 minutes, these paleo-friendly doughnuts are ideal for anyone following a clean eating or grain-free lifestyle. Serve them fresh out of the oven, or elevate them with a sprinkle of cinnamon-coconut sugar for an extra burst of flavorβ€”guaranteed to be a delicious crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 240 ml Apple cider
  • 120 g Almond flour
  • 30 g Coconut flour
  • 1 tsp Baking soda
  • 1 tsp Cinnamon
  • 0.5 tsp Nutmeg
  • 0.5 tsp Salt
  • 2 large Eggs
  • 60 ml Maple syrup
  • 1 tsp Vanilla extract
  • 60 ml Coconut oil, melted
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease a doughnut pan with coconut oil.

2

In a small saucepan, bring the apple cider to a boil. Reduce the heat and let it simmer until the volume is reduced to about half (120 ml). This should take around 10-15 minutes. Set aside to cool.

3

In a large mixing bowl, whisk together almond flour, coconut flour, baking soda, cinnamon, nutmeg, and salt.

4

In another bowl, beat the eggs. Mix in the cooled apple cider reduction, maple syrup, vanilla extract, and melted coconut oil until well combined.

5

Pour the wet ingredients into the dry ingredients and mix until just combined.

6

Spoon the batter into the prepared doughnut pan, filling each well about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the doughnuts comes out clean.

8

Allow the doughnuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Optional: For extra flavor, brush the top of cooled doughnuts with a little more melted coconut oil and sprinkle with a mixture of cinnamon and coconut sugar.

⚑
Cooking Tip: Take your time with each step for the best results!
1805
cal
44.1g
protein
127.7g
carbs
135.0g
fat

Nutrition Facts

1 serving (626.0g)
Calories
1805
% Daily Value*
Total Fat 135.0 g 173%
Saturated Fat 61.5 g 308%
Polyunsaturated Fat 0.1 g
Cholesterol 372 mg 124%
Sodium 2626 mg 114%
Total Carbohydrate 127.7 g 46%
Dietary Fiber 26.3 g 94%
Total Sugars 83.8 g
Protein 44.1 g 88%
Vitamin D 2.1 mcg 10%
Calcium 367 mg 28%
Iron 8.1 mg 45%
Potassium 584 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
9.3%%
63.9%%
Fat: 1215 cal (63.9%%)
Protein: 176 cal (9.3%%)
Carbs: 510 cal (26.9%%)