Paleo Apple Cider Donuts
Indulge in the warm, cozy flavors of fall with these Paleo Apple Cider Donuts—a healthier twist on the classic treat! Made with wholesome ingredients like almond flour, coconut sugar, and reduced apple cider, these donuts are naturally gluten-free, grain-free, and refined sugar-free. The rich blend of cinnamon and nutmeg adds a delightful spiced aroma, while the use of coconut oil and maple syrup ensures a moist, tender crumb. Perfectly baked and easy to make in just 30 minutes, these donuts are a guilt-free indulgence that’s ideal for breakfast, dessert, or an afternoon snack. Whether paired with a hot cup of tea or enjoyed on their own, these Paleo-friendly donuts will be your new favorite way to celebrate autumn.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 cup apple cider
- 2 cups blanched almond flour
- 1 tablespoon tapioca flour
- 2 tablespoons coconut flour
- 0.33 cup coconut sugar
- 1 teaspoon baking soda
- 2 teaspoons ground cinnamon
- 0.25 teaspoon ground nutmeg
- 0.25 teaspoon sea salt
- 2 large eggs
- 0.25 cup maple syrup
- 0.25 cup coconut oil
- 1 teaspoon vanilla extract
Instructions
Preheat your oven to 350°F (175°C) and grease a donut pan generously with coconut oil.
In a small saucepan over medium heat, simmer the apple cider until it reduces to about 1/4 cup. This should take about 10 minutes. Let it cool slightly.
In a large bowl, whisk together the almond flour, tapioca flour, coconut flour, coconut sugar, baking soda, cinnamon, nutmeg, and sea salt.
In a separate bowl, beat the eggs and then whisk in the cooled reduced apple cider, maple syrup, melted coconut oil, and vanilla extract.
Pour the wet ingredients into the dry ingredients and mix until just combined.
Spoon the batter into the greased donut pan, filling each well about two-thirds full.
Bake in the preheated oven for 12-15 minutes, or until the donuts are golden brown and a toothpick inserted into the center comes out clean.
Let the donuts cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Serve warm or at room temperature. Enjoy your Paleo-friendly treat!
Nutrition Facts
Calories |
207 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 159 mg | 7% | |
| Total Carbohydrate | 17.3 g | 6% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 13.2 g | ||
| Protein | 4.5 g | 9% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 55 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 161 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
