Paleo Ananas Ice Cream
Indulge in the tropical bliss of Paleo Ananas Ice Cream, a healthier twist on a classic frozen treat that's dairy-free, gluten-free, and refined sugar-free! Made with sweet, ripe pineapple, creamy full-fat coconut milk, and a touch of raw honey, this recipe strikes the perfect balance between indulgence and wholesome goodness. A splash of vanilla extract and bright lemon juice elevate the flavors, while a pinch of salt enhances the natural sweetness. With just 15 minutes of prep time and no cooking required, you can create a silky, smooth ice cream that's churned to perfection. Serve this delightful dessert as a refreshing summer treat or a guilt-free finish to any meal. Perfect for anyone following a paleo lifestyle or simply looking for a creamy, all-natural dessert! Keywords: paleo ice cream, dairy-free dessert, pineapple coconut ice cream, healthy frozen treats, summer desserts.
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Recipe Information
Ingredients
- 500 grams fresh pineapple
- 400 ml full-fat coconut milk
- 60 ml raw honey
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- 1 pinch of salt
Instructions
Chop the fresh pineapple into small chunks, removing the core and any tough bits. You should have about 3 cups of pineapple chunks.
Place the pineapple chunks into a high-speed blender or food processor. Blend until smooth, ensuring there are no large pieces left.
Add the full-fat coconut milk, raw honey, vanilla extract, lemon juice, and a pinch of salt to the blender with the pineapple puree.
Blend the mixture again until all the ingredients are well combined, resulting in a smooth and creamy texture.
Pour the pineapple-coconut mixture into an ice cream maker and churn according to the manufacturer's instructions, usually for about 20-25 minutes until it achieves a soft-serve consistency.
Transfer the churned ice cream into a freezer-safe container and cover the surface with plastic wrap to prevent ice crystals from forming.
Freeze the ice cream for at least 2 hours, or until it is firm enough to scoop.
Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly. Scoop into bowls and enjoy your Paleo Ananas Ice Cream!
Nutrition Facts
Calories |
1199 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.4 g | 125% | |
| Saturated Fat | 85.8 g | 429% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 206 mg | 9% | |
| Total Carbohydrate | 89.7 g | 33% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 63.7 g | ||
| Protein | 12.1 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 131 mg | 10% | |
| Iron | 14.1 mg | 78% | |
| Potassium | 1637 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
