Nutrition Facts for Paleo amerikaner

Paleo Amerikaner

Image of Paleo Amerikaner
Nutriscore Rating: 52/100

Indulge in the wholesome decadence of **Paleo Amerikaner**, a healthier twist on the classic German-American cookie! This recipe captures the soft and fluffy texture of traditional Amerikaner while being completely grain-free and refined sugar-free, making it perfect for those following a paleo lifestyle. Made with nutrient-rich almond and coconut flours, a touch of natural sweetness from honey, and a refreshing burst of lemon zest, these cookies are a guilt-free treat. Each cookie is beautifully coated with a layer of rich, dark chocolate (70% cacao or more), adding an irresistible touch of indulgence. Ready in under 30 minutes, these delicious, diet-friendly treats are ideal for everything from an afternoon snack to a perfectly paleo dessert. Savor these chocolate-dipped delights and bring a joyful, guilt-free twist to your baking repertoire. **Keywords: Paleo dessert, grain-free cookies, gluten-free Amerikaner, paleo-friendly treats, healthy baking recipe.**

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 3 large eggs
  • 1/3 cup honey
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon zest
  • 1/4 cup coconut oil, melted
  • 1/2 cup dark chocolate (70% or more), chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

2

In a medium bowl, whisk together the almond flour, coconut flour, baking soda, and sea salt.

3

In a large bowl, beat the eggs until frothy. Add the honey, vanilla extract, and lemon zest, and mix until well combined.

4

Stir in the melted coconut oil until the wet ingredients are thoroughly mixed.

5

Gradually incorporate the dry ingredients into the wet ingredients, stirring continuously until a smooth dough forms.

6

Using a spoon or ice cream scoop, drop about 2-tablespoon sized dollops of the dough onto the prepared baking sheet, leaving about 2 inches of space between each.

7

Bake in the preheated oven for about 10-12 minutes, or until the edges start to turn golden brown.

8

While the cookies are baking, melt the dark chocolate in a microwave-safe bowl in 30-second intervals, stirring in between until smooth.

9

Once the cookies have cooled on a wire rack for at least 5 minutes, spread the melted chocolate over the flat bottom of each cookie, creating a thin coating.

10

Allow the chocolate to set at room temperature or in the refrigerator before serving.

Cooking Tip: Take your time with each step for the best results!
1666
cal
45.7g
protein
108.9g
carbs
126.4g
fat

Nutrition Facts

1 serving (430.9g)
Calories
1666
% Daily Value*
Total Fat 126.4 g 162%
Saturated Fat 61.4 g 307%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 1460 mg 63%
Total Carbohydrate 108.9 g 40%
Dietary Fiber 23.5 g 84%
Total Sugars 72.3 g
Protein 45.7 g 91%
Vitamin D 3.1 mcg 15%
Calcium 316 mg 24%
Iron 8.0 mg 44%
Potassium 469 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
10.4%%
64.8%%
Fat: 1137 cal (64.8%%)
Protein: 182 cal (10.4%%)
Carbs: 435 cal (24.8%%)