Nutrition Facts for Paleo aloo gobi

Paleo Aloo Gobi

Image of Paleo Aloo Gobi
Nutriscore Rating: 76/100

Savor the bold and wholesome flavors of *Paleo Aloo Gobi*, a delicious and healthy twist on the classic Indian dish. This paleo-friendly recipe swaps traditional potatoes for nutrient-packed sweet potatoes, perfectly paired with tender cauliflower florets. Infused with aromatic spices like turmeric, cumin, coriander, and curry powder, every bite is bursting with vibrant, earthy flavor. Prepared in just 40 minutes, this vegan, gluten-free, and dairy-free dish is cooked in coconut oil for a rich and luscious finish. Topped with fresh cilantro and a splash of lemon juice, it’s a light yet satisfying meal that’s perfect served on its own or alongside your favorite paleo-friendly sides. Ideal for busy weeknights or meal prep, this *Paleo Aloo Gobi* is as nourishing as it is delicious, catering to clean-eating enthusiasts and those craving globally-inspired cuisine.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams Cauliflower florets
  • 300 grams Sweet potatoes, peeled and cubed
  • 2 tablespoons Coconut oil
  • 1 medium Onion, finely chopped
  • 4 cloves Garlic cloves, minced
  • 1 inch Fresh ginger, minced
  • 2 medium Tomatoes, chopped
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Curry powder
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the coconut oil in a large skillet over medium heat.

2

Add the chopped onion and sautΓ© until it becomes translucent, about 3-4 minutes.

3

Stir in the minced garlic and ginger, and cook for another 1 minute until fragrant.

4

Add the chopped tomatoes and cook until they soften, about 3-5 minutes.

5

Stir in the ground turmeric, ground cumin, ground coriander, curry powder, sea salt, and black pepper. Cook for 1 minute to allow the spices to release their aroma.

6

Add the cauliflower florets and cubed sweet potatoes to the skillet. Mix well to coat with the spice mixture.

7

Cover the skillet and reduce the heat to low. Let it cook for about 15-20 minutes, stirring occasionally, until the vegetables are tender.

8

Once the vegetables are cooked, remove the lid and sautΓ© for an additional 3 minutes to evaporate any excess moisture.

9

Garnish with chopped fresh cilantro and drizzle with lemon juice before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
773
cal
19.7g
protein
117.2g
carbs
30.2g
fat

Nutrition Facts

1 serving (1233.2g)
Calories
773
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 3346 mg 145%
Total Carbohydrate 117.2 g 43%
Dietary Fiber 26.4 g 94%
Total Sugars 33.4 g
Protein 19.7 g 39%
Vitamin D 0.0 mcg 0%
Calcium 316 mg 24%
Iron 10.6 mg 59%
Potassium 3462 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.2%%
9.6%%
33.2%%
Fat: 271 cal (33.2%%)
Protein: 78 cal (9.6%%)
Carbs: 468 cal (57.2%%)