Nutrition Facts for Paleo almond milk chia seed pudding

Paleo Almond Milk Chia Seed Pudding

Image of Paleo Almond Milk Chia Seed Pudding
Nutriscore Rating: 77/100

Indulge in a guilt-free and nutrient-packed treat with this Paleo Almond Milk Chia Seed Pudding! Perfect for breakfast, dessert, or a mid-day snack, this creamy pudding combines the light, nutty flavor of unsweetened almond milk with the satisfying crunch of chia seeds. Sweetened naturally with raw honey and enhanced by pure vanilla extract, this recipe is a simple yet elegant way to embrace wholesome eating. With shredded coconut adding a subtle tropical flair, the pudding is customizable with fresh berries or nuts for extra texture and color. Ready in just 10 minutes of prep, this dairy-free, gluten-free, and paleo-friendly dessert transforms into a luscious, pudding-like consistency after chilling overnight. This is your go-to recipe for healthy indulgence, packed with omega-3s, fiber, and natural sweetness!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 tablespoons chia seeds
  • 1 cup unsweetened almond milk
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon raw honey
  • 1 tablespoon unsweetened shredded coconut
  • fresh berries (optional for topping)
  • nuts or seeds (optional for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the chia seeds and almond milk. Stir well to ensure that the chia seeds are evenly distributed in the almond milk.

2

Add the pure vanilla extract and raw honey to the chia mixture. Stir well until the honey is fully incorporated.

3

Sprinkle the unsweetened shredded coconut into the mixture and give it another good stir.

4

Cover the bowl with plastic wrap or a lid, and refrigerate for at least 4 hours, or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.

5

Before serving, give the pudding a good stir to ensure an even texture. If the pudding is too thick for your liking, you can stir in a bit more almond milk, one tablespoon at a time.

6

Divide the pudding into two servings and top with fresh berries and nuts or seeds of your choice for added flavor and texture.

7

Serve chilled and enjoy your Paleo Almond Milk Chia Seed Pudding!

Cooking Tip: Take your time with each step for the best results!
595
cal
15.6g
protein
57.9g
carbs
34.2g
fat

Nutrition Facts

1 serving (444.6g)
Calories
595
% Daily Value*
Total Fat 34.2 g 44%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 10.3 g
Cholesterol 0 mg 0%
Sodium 157 mg 7%
Total Carbohydrate 57.9 g 21%
Dietary Fiber 21.8 g 78%
Total Sugars 27.1 g
Protein 15.6 g 31%
Vitamin D 2.2 mcg 11%
Calcium 733 mg 56%
Iron 5.5 mg 31%
Potassium 598 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
10.4%%
51.1%%
Fat: 307 cal (51.1%%)
Protein: 62 cal (10.4%%)
Carbs: 231 cal (38.5%%)