Nutrition Facts for Paleo airfried salmon with lemon herb crust

Paleo Airfried Salmon with Lemon Herb Crust

Image of Paleo Airfried Salmon with Lemon Herb Crust
Nutriscore Rating: 72/100

Elevate your weeknight dinners with this Paleo Airfried Salmon with Lemon Herb Crust, a healthy and flavorful seafood dish that’s ready in just 25 minutes! Combining the crispiness of air frying with a zesty, herbaceous crust made from almond flour, fresh parsley, dill, and fragrant lemon zest, this recipe is both gluten-free and Paleo-friendly. The salmon fillets are perfectly seasoned with garlic, olive oil, and a touch of sea salt, then air-fried to golden perfection for a tender, flaky interior. Serve it with fresh lemon wedges for an extra pop of citrus and enjoy a guilt-free meal that’s brimming with wholesome goodness. Ideal for busy weeknights or an elegant dinner, this recipe pairs well with steamed vegetables or a light salad for a complete and nutritious meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces salmon fillets
  • 0.5 cup almond flour
  • 0.25 cup fresh parsley
  • 1 tablespoon fresh dill
  • 1 tablespoon lemon zest
  • 1 teaspoon garlic powder
  • 2 tablespoons extra virgin olive oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 medium lemon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the air fryer to 400°F (200°C).

2

Pat dry the salmon fillets with paper towels to remove excess moisture.

3

In a small bowl, combine the almond flour, chopped parsley, dill, lemon zest, garlic powder, sea salt, and black pepper.

4

Drizzle the olive oil over the salmon fillets, then evenly coat the salmon with the herb mixture, pressing gently to ensure it sticks.

5

Slice the lemon into wedges.

6

Place the coated salmon fillets into the air fryer basket, leaving space between each fillet for even cooking.

7

Cook the salmon in the air fryer for 8-10 minutes, depending on the thickness of the fillets, until the crust is golden brown and the salmon is cooked through.

8

Remove the salmon from the air fryer and let it rest for a few minutes.

9

Serve the salmon fillets garnished with lemon wedges for an extra burst of citrus flavor.

Cooking Tip: Take your time with each step for the best results!
1476
cal
116.1g
protein
21.4g
carbs
108.4g
fat

Nutrition Facts

1 serving (665.0g)
Calories
1476
% Daily Value*
Total Fat 108.4 g 139%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0.1 g
Cholesterol 200 mg 67%
Sodium 1576 mg 69%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 12.8 g 46%
Total Sugars 3.5 g
Protein 116.1 g 232%
Vitamin D 0.0 mcg 0%
Calcium 165 mg 13%
Iron 6.1 mg 34%
Potassium 270 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
30.4%%
63.9%%
Fat: 975 cal (63.9%%)
Protein: 464 cal (30.4%%)
Carbs: 85 cal (5.6%%)