Nutrition Facts for Paleo adobo pork

Paleo Adobo Pork

Image of Paleo Adobo Pork
Nutriscore Rating: 63/100

Discover the flavor-packed delight of Paleo Adobo Pork, a wholesome twist on a traditional Filipino favorite tailored for a clean-eating lifestyle. Made with tender chunks of pork shoulder, this recipe is simmered in a mouthwatering blend of coconut aminos, apple cider vinegar, and aromatic spices like garlic, bay leaves, and black peppercorns. Coconut oil sears the meat to perfection, while caramelized onions add a subtle sweetness to balance the tangy, savory sauce. This gluten-free and dairy-free dish is ideal for those following Paleo or Whole30 diets. Ready in under two hours, it’s perfect for a comforting weeknight dinner served with cauliflower rice or your favorite low-carb side. Experience hearty, homestyle cooking with a healthy spin!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pounds pork shoulder
  • 1 cup coconut aminos
  • 0.5 cup apple cider vinegar
  • 6 large garlic cloves
  • 3 bay leaves
  • 1 tablespoon whole black peppercorns
  • 1 medium onion
  • 2 tablespoons coconut oil
  • 1 teaspoon sea salt
  • 1 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Cut the pork shoulder into 2-inch cubes, trimming excess fat if preferred.

2

Peel and mince the garlic cloves.

3

Peel and slice the onion thinly.

4

In a large pot or Dutch oven, heat the coconut oil over medium-high heat.

5

Add the pork cubes to the pot in batches, searing them until browned on all sides. Remove the pork from the pot and set aside once browned.

6

In the same pot, reduce the heat to medium and add the sliced onion. SautΓ© until it becomes translucent, about 5 minutes.

7

Add the minced garlic and sautΓ© for an additional 1-2 minutes until fragrant.

8

Return the browned pork to the pot and mix well with the onion and garlic.

9

Add the coconut aminos, apple cider vinegar, water, bay leaves, whole black peppercorns, and sea salt to the pot. Stir well to combine.

10

Bring the mixture to a boil, then immediately reduce the heat to low. Cover the pot and let it simmer for about 60 minutes, stirring occasionally, until the pork is tender.

11

Remove the lid and continue to simmer uncovered for additional 15-20 minutes, allowing the sauce to reduce and thicken slightly.

12

Once the sauce reaches the desired consistency, taste and adjust seasoning if necessary.

13

Remove the bay leaves and serve hot with cauliflower rice or a Paleo-friendly side of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
2578
cal
218.7g
protein
81.6g
carbs
135.1g
fat

Nutrition Facts

1 serving (1730.7g)
Calories
2578
% Daily Value*
Total Fat 135.1 g 173%
Saturated Fat 60.6 g 303%
Polyunsaturated Fat 0.5 g
Cholesterol 800 mg 267%
Sodium 7249 mg 315%
Total Carbohydrate 81.6 g 30%
Dietary Fiber 5.4 g 19%
Total Sugars 54.9 g
Protein 218.7 g 437%
Vitamin D 0.0 mcg 0%
Calcium 372 mg 29%
Iron 10.7 mg 59%
Potassium 3792 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
36.2%%
50.3%%
Fat: 1215 cal (50.3%%)
Protein: 874 cal (36.2%%)
Carbs: 326 cal (13.5%%)