Nutrition Facts for Paifala american samoa half moon pies

Paifala American Samoa Half Moon Pies

Image of Paifala American Samoa Half Moon Pies
Nutriscore Rating: 51/100

Transport your taste buds to the tropical paradise of American Samoa with these delightful Paifala, also known as Half Moon Pies. These golden-brown hand pies are a perfect fusion of rich, buttery pastry and a luscious pineapple filling made with crushed pineapple, vanilla, and a hint of sweetness. The flaky crust, crafted with coconut milk for an irresistibly tender bite, encases the glossy, tangy-sweet pineapple filling, reminiscent of sunny island flavors. Ideal as a snack, dessert, or even a breakfast treat, these hand pies are baked to golden perfection after being brushed with a simple egg wash for an inviting shine. Effortlessly charming and deeply satisfying, these Paifala are a must-try for anyone craving an authentic taste of Samoan culinary tradition. Perfect for gatherings or to accompany a cup of tea, each bite offers a glimpse into the warmth and comfort of island-inspired baking.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups All-purpose flour
  • 1 cup Granulated sugar
  • 2 teaspoons Baking powder
  • 1 cup Unsalted butter (cold and cubed)
  • 0.5 cup Coconut milk
  • 1 large Egg
  • 20 ounces Pineapple (crushed, with juice)
  • 3 tablespoons Cornstarch
  • 0.25 cup Water
  • 1 teaspoon Vanilla extract
  • 1 large Egg yolk (for egg wash)
  • 2 tablespoons Milk (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the all-purpose flour, granulated sugar, and baking powder.

3

Using your fingers or a pastry cutter, work the cold, cubed butter into the dry ingredients until the mixture resembles coarse crumbs.

4

In a small bowl, whisk together the coconut milk and egg. Gradually add this wet mixture to the dry ingredients, stirring until the dough just comes together.

5

Turn the dough out onto a clean surface and gently knead it a few times to bring it into a smooth ball. Wrap it in plastic wrap and refrigerate for 30 minutes.

6

While the dough chills, prepare the pineapple filling by combining the crushed pineapple (with juice), cornstarch, and water in a saucepan over medium heat. Stir continuously until the mixture thickens and becomes glossy, about 5-7 minutes.

7

Remove the pan from heat and stir in the vanilla extract. Allow the filling to cool completely to room temperature.

8

Once the dough is chilled, roll it out on a floured surface to about 1/8-inch thickness. Use a large round cutter (or a bowl with a diameter of approximately 6 inches) to cut out circles.

9

Place about 2 tablespoons of the cooled pineapple filling on one half of each dough circle, leaving a small border around the edge.

10

Fold the dough over the filling to create a half-moon shape and press the edges together to seal. Use the tines of a fork to crimp the edges for a decorative touch.

11

In a small bowl, whisk together the egg yolk and milk to create an egg wash. Brush the tops of the pies with the egg wash to give them a golden sheen.

12

Place the pies on the prepared baking sheet and bake for 20-25 minutes, or until the crust is golden brown.

13

Remove the pies from the oven and allow them to cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
4280
cal
45.3g
protein
589.3g
carbs
201.7g
fat

Nutrition Facts

1 serving (1628.1g)
Calories
4280
% Daily Value*
Total Fat 201.7 g 259%
Saturated Fat 124.4 g 622%
Polyunsaturated Fat 0.0 g
Cholesterol 705 mg 235%
Sodium 997 mg 43%
Total Carbohydrate 589.3 g 214%
Dietary Fiber 16.5 g 59%
Total Sugars 272.4 g
Protein 45.3 g 91%
Vitamin D 1.0 mcg 5%
Calcium 243 mg 19%
Iron 18.8 mg 104%
Potassium 1221 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.1%%
4.2%%
41.7%%
Fat: 1815 cal (41.7%%)
Protein: 181 cal (4.2%%)
Carbs: 2357 cal (54.1%%)