Nutrition Facts for P e i potato pudding

P E I Potato Pudding

Image of P E I Potato Pudding
Nutriscore Rating: 62/100

Experience the comforting warmth of P.E.I. Potato Pudding, a traditional dessert inspired by the flavors of Prince Edward Island. This unique recipe transforms creamy Russet potatoes into a velvety base sweetened with brown sugar and enriched with butter, eggs, and fragrant spices like cinnamon and nutmeg. The addition of optional raisins adds a delightful burst of sweetness. Perfectly balanced and baked to golden perfection, it combines the heartiness of potatoes with the indulgence of a classic pudding. Serve it warm with a dollop of whipped cream or a scoop of vanilla ice cream for a nostalgic dessert that’s equal parts rustic charm and refined flavor. Ideal for family gatherings or holiday celebrations, this versatile dish is a must-try for potato lovers and dessert enthusiasts alike.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Russet potatoes
  • 60 grams Butter
  • 150 grams Brown sugar
  • 100 grams All-purpose flour
  • 240 ml Milk
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Salt
  • 50 grams Raisins (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel and dice the potatoes into evenly sized chunks. Boil in a pot of salted water until fork-tender, about 15-20 minutes. Drain and set aside to cool slightly.

2

Preheat your oven to 175Β°C (350Β°F) and grease a 9-inch baking dish.

3

In a large mixing bowl, mash the boiled potatoes with a potato masher or fork until smooth. Add the butter while the potatoes are still warm, and mix until melted and incorporated.

4

Stir in the brown sugar, flour, milk, eggs, vanilla extract, cinnamon, nutmeg, and salt. Mix until all ingredients are well-combined and the batter is smooth. If using raisins, fold them into the mixture.

5

Pour the batter into the prepared baking dish and spread it out evenly with a spatula.

6

Place the baking dish into the preheated oven and bake for 60 minutes or until the pudding is golden brown on top and set in the middle.

7

Remove the pudding from the oven and let it cool for 10-15 minutes. Serve warm as a standalone dessert or with a dollop of whipped cream or vanilla ice cream.

⚑
Cooking Tip: Take your time with each step for the best results!
2313
cal
47.8g
protein
388.6g
carbs
65.8g
fat

Nutrition Facts

1 serving (1217.0g)
Calories
2313
% Daily Value*
Total Fat 65.8 g 84%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 1.7 g
Cholesterol 535 mg 178%
Sodium 1270 mg 55%
Total Carbohydrate 388.6 g 141%
Dietary Fiber 14.9 g 53%
Total Sugars 194.5 g
Protein 47.8 g 96%
Vitamin D 5.0 mcg 25%
Calcium 651 mg 50%
Iron 14.5 mg 81%
Potassium 4041 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.5%%
8.2%%
25.3%%
Fat: 592 cal (25.3%%)
Protein: 191 cal (8.2%%)
Carbs: 1554 cal (66.5%%)