Nutrition Facts for Overnight oatmeal macaroons

Overnight Oatmeal Macaroons

Image of Overnight Oatmeal Macaroons
Nutriscore Rating: 59/100

Indulge in the wholesome goodness of Overnight Oatmeal Macaroons, the perfect no-bake treat that combines convenience, nutrition, and indulgence. Made with a blend of rolled oats, shredded coconut, chia seeds, and creamy almond butter, these bite-sized delights are naturally sweetened with maple syrup and enhanced with a hint of vanilla. Optional dark chocolate chips add an extra layer of decadence, making them a crowd-pleasing favorite. Prep takes just 15 minutes before these flavorful macaroons chill overnight, allowing their hearty textures and rich flavors to meld beautifully. Perfect as a grab-and-go snack, a healthy dessert, or even a post-workout pick-me-up, these vegan-friendly, gluten-free bites are easy to customize and store for up to five days. Embrace the simplicity and nourishing appeal of this recipe for a deliciously satisfying treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Rolled oats
  • 1 cup Shredded unsweetened coconut
  • 2 tablespoons Chia seeds
  • 1 third-cup Almond butter
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.25 cup Dark chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine rolled oats, shredded coconut, and chia seeds. Stir well to distribute evenly.

2

In a microwave-safe bowl or small saucepan, gently warm the almond butter until softened for easier mixing, about 20–30 seconds in the microwave or on low heat on the stove.

3

Add the warmed almond butter, maple syrup, vanilla extract, and salt to the dry ingredients. Stir until all ingredients are thoroughly combined and form a sticky dough-like consistency.

4

If using, fold in the dark chocolate chips for added flavor and sweetness.

5

Line a baking sheet or tray with parchment paper or a silicone baking mat.

6

Using a tablespoon or small cookie scoop, scoop out portions of the mixture and shape them into small, rounded mounds. Place the macaroons onto the prepared baking sheet, leaving a little space between each one.

7

Cover the tray tightly with plastic wrap and refrigerate overnight, or for at least 6 hours, to allow the flavors to meld and the macaroons to firm up.

8

Once chilled and set, enjoy the macaroons straight from the fridge or transfer them to an airtight container for storage. They can be stored in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
2854
cal
80.0g
protein
156.7g
carbs
214.4g
fat

Nutrition Facts

1 serving (489.3g)
Calories
2854
% Daily Value*
Total Fat 214.4 g 275%
Saturated Fat 71.5 g 358%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 622 mg 27%
Total Carbohydrate 156.7 g 57%
Dietary Fiber 51.8 g 185%
Total Sugars 47.5 g
Protein 80.0 g 160%
Vitamin D 0.0 mcg 0%
Calcium 788 mg 61%
Iron 19.0 mg 106%
Potassium 2754 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
11.1%%
67.1%%
Fat: 1929 cal (67.1%%)
Protein: 320 cal (11.1%%)
Carbs: 626 cal (21.8%%)