Nutrition Facts for Overnight mushroom souffle

Overnight Mushroom Souffle

Image of Overnight Mushroom Souffle
Nutriscore Rating: 64/100

Elevate your brunch or dinner table with this elegant Overnight Mushroom Soufflé, a make-ahead showstopper packed with earthy flavors and irresistible fluffiness. Finely chopped mushrooms and onions are sautéed to perfection, then folded into a rich mixture of Gruyère cheese and a creamy béchamel base, balanced with perfectly beaten egg whites for that classic soufflé lift. The best part? It’s prepped the night before, allowing the flavors to meld beautifully and saving you time on busy mornings or during dinner parties. Baked to golden perfection, this crowd-pleasing dish pairs seamlessly with a simple salad or crusty bread. Whether you’re hosting or treating yourself, this soufflé is the epitome of effortless sophistication.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
35 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Unsalted butter
  • 1.5 cups Fresh mushrooms (button or cremini), finely chopped
  • 0.5 cups Yellow onion, finely chopped
  • 2 tablespoons All-purpose flour
  • 1 cup Whole milk
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 4 pieces Large eggs, separated
  • 1 cup Gruyère cheese, grated
  • 2 tablespoons Fresh parsley, finely chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large skillet, melt the butter over medium heat. Add the chopped mushrooms and onion, sautéing until the vegetables are softened and the mushrooms release their moisture (about 6-8 minutes).

2

Stir in the all-purpose flour and cook for 1 minute, ensuring the flour absorbs the butter and juices.

3

Gradually pour in the milk while constantly whisking to create a smooth sauce. Simmer for 2-3 minutes until thickened.

4

Season the mixture with salt and ground black pepper. Remove from heat and let cool for 10 minutes.

5

In a large mixing bowl, whisk the egg yolks, then slowly add the cooled mushroom mixture and the grated Gruyère cheese. Mix until thoroughly combined.

6

In a separate clean bowl, use an electric mixer or whisk to beat the egg whites until stiff peaks form.

7

Gently fold the beaten egg whites into the mushroom mixture in three batches, being careful not to deflate the mixture.

8

Grease a 2-quart soufflé dish or individual ramekins and pour the batter evenly into the prepared dish.

9

Cover with plastic wrap and refrigerate overnight.

10

The next day, preheat the oven to 375°F (190°C). Remove the soufflé from the refrigerator and let it sit at room temperature for 15 minutes.

11

Bake the soufflé on the center rack for 30-35 minutes (or 20-25 minutes for individual ramekins), until the top is puffed and golden brown. Avoid opening the oven door while baking.

12

Serve immediately, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1240
cal
76.3g
protein
39.8g
carbs
88.1g
fat

Nutrition Facts

1 serving (905.7g)
Calories
1240
% Daily Value*
Total Fat 88.1 g 113%
Saturated Fat 46.4 g 232%
Polyunsaturated Fat 0.3 g
Cholesterol 935 mg 312%
Sodium 2378 mg 103%
Total Carbohydrate 39.8 g 14%
Dietary Fiber 4.2 g 15%
Total Sugars 20.7 g
Protein 76.3 g 153%
Vitamin D 7.3 mcg 37%
Calcium 1585 mg 122%
Iron 6.2 mg 34%
Potassium 1606 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
24.3%%
63.1%%
Fat: 792 cal (63.1%%)
Protein: 305 cal (24.3%%)
Carbs: 159 cal (12.7%%)