Nutrition Facts for Oven roasted tomatoes

Oven Roasted Tomatoes

Image of Oven Roasted Tomatoes
Nutriscore Rating: 76/100

Transform your humble tomatoes into a caramelized masterpiece with this simple yet flavorful Oven Roasted Tomatoes recipe! Featuring sweet cherry or grape tomatoes, a generous drizzle of aromatic olive oil, and a hint of garlic and oregano, this dish is roasted to perfection to bring out intense, natural sweetness and irresistible umami. Ready in just 35 minutes, these juicy, golden-brown roasted tomatoes are perfect as a savory side dish, a topping for pasta and pizza, or even a vibrant addition to your favorite salads. Garnish with fresh basil for an extra pop of flavor and enjoy this versatile recipe that’s ideal for meal prep or serving fresh out of the oven. With minimal effort and maximum flavor, these oven-roasted beauties are a must-try!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 500 grams cherry or grape tomatoes
  • 3 tablespoons olive oil
  • 3 cloves garlic
  • 1 teaspoon dried oregano
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh basil (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 200Β°C (400Β°F) and line a baking sheet with parchment paper for easier cleanup.

2

Rinse the tomatoes under cold water and pat them dry with a clean kitchen towel.

3

Cut each tomato in half lengthwise and place them in a large mixing bowl.

4

Peel and finely mince the garlic cloves. Add the minced garlic to the bowl with the tomatoes.

5

Drizzle the olive oil over the tomatoes and garlic, and sprinkle with dried oregano, salt, and black pepper. Toss everything together until the tomatoes are well coated.

6

Spread the tomatoes, cut side up, in a single layer on the prepared baking sheet.

7

Roast the tomatoes in the preheated oven for 20-25 minutes, or until they have softened, slightly shriveled, and have caramelized edges.

8

Remove the baking sheet from the oven and allow the tomatoes to cool for a few minutes.

9

If desired, garnish the roasted tomatoes with freshly chopped basil before serving.

10

Serve immediately as a side dish, or use the roasted tomatoes as a topping for pasta, pizza, or salads. Store leftovers in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
484
cal
5.4g
protein
22.6g
carbs
43.1g
fat

Nutrition Facts

1 serving (559.6g)
Calories
484
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1208 mg 53%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 6.6 g 24%
Total Sugars 13.1 g
Protein 5.4 g 11%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 2.5 mg 14%
Potassium 1249 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
4.3%%
77.6%%
Fat: 387 cal (77.6%%)
Protein: 21 cal (4.3%%)
Carbs: 90 cal (18.1%%)