Oven Roasted Salmon with Balsamic Sauce
Elevate your weeknight dinners with this irresistible Oven Roasted Salmon with Balsamic Sauce. Juicy salmon fillets are roasted to perfection, seasoned with garlic, olive oil, and a hint of lemon for a fresh, citrusy aroma. The dish shines with a luscious balsamic glaze made from tangy vinegar, sweet honey, and a touch of Dijon mustard, adding depth and sophistication to each bite. Ready in just 25 minutes, this quick and healthy salmon recipe is perfect for busy evenings yet impressive enough for entertaining. Serve alongside steamed vegetables, fluffy rice, or a crisp salad for a wholesome, restaurant-quality meal that’s sure to wow your taste buds.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces (about 6 ounces each) salmon fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 piece lemon, sliced
- 0.25 cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon Dijon mustard
- 2 tablespoons fresh parsley, chopped (optional)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
Pat the salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet.
Brush the salmon fillets with 1 tablespoon of olive oil, then sprinkle evenly with minced garlic, salt, and black pepper.
Lay a slice of lemon on top of each salmon fillet.
Place the salmon in the preheated oven and roast for 12-15 minutes, or until the fish flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
While the salmon is roasting, prepare the balsamic sauce. In a small saucepan, combine balsamic vinegar, honey, Dijon mustard, and the remaining tablespoon of olive oil.
Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir occasionally and let it cook for 3-5 minutes, or until slightly thickened. Remove from heat.
Once the salmon is done, remove it from the oven and discard the lemon slices. Drizzle the balsamic sauce evenly over the salmon fillets.
Garnish with fresh parsley if desired and serve immediately. Pair with steamed vegetables, rice, or a fresh salad for a complete meal.
Nutrition Facts
Calories |
1724 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.4 g | 135% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 272 mg | 91% | |
| Sodium | 3040 mg | 132% | |
| Total Carbohydrate | 53.0 g | 19% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 45.0 g | ||
| Protein | 143.3 g | 287% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 64 mg | 5% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 301 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
