Nutrition Facts for Oven roasted potatoes

Oven Roasted Potatoes

Image of Oven Roasted Potatoes
Nutriscore Rating: 77/100

Golden, crispy, and irresistibly flavorful, these Oven Roasted Potatoes are the perfect side dish to elevate any meal! Made with red potatoes, a fragrant blend of garlic and fresh rosemary, and a generous drizzle of olive oil, this recipe ensures every bite is packed with savory delight. The potatoes are roasted to perfection—tender on the inside and beautifully crisp on the edges—thanks to a simple yet effective seasoning mix of salt and ground black pepper. Add a sprinkle of fresh parsley for a pop of color and freshness, and you have a crowd-pleasing dish that pairs wonderfully with everything from roasted chicken to grilled veggies. With just 15 minutes of prep time, this easy-to-make recipe transforms humble ingredients into a stunning, restaurant-quality side dish. Keywords: oven-roasted potatoes, crispy potatoes recipe, easy side dishes, garlic rosemary potatoes, roasted red potatoes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pounds Small to medium red potatoes
  • 3 tablespoons Olive oil
  • 4 Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Wash and dry the potatoes thoroughly. Leave the skins on and cut them into quarters or halves, ensuring all pieces are roughly the same size for even cooking.

3

In a large mixing bowl, combine the olive oil, minced garlic, chopped rosemary, salt, and pepper. Stir to make sure the ingredients are well mixed.

4

Add the cut potatoes to the bowl and toss them in the oil and seasonings, ensuring all pieces are evenly coated.

5

Spread the seasoned potatoes in a single layer on a large baking sheet. Ensure there is space around each potato piece to allow for proper roasting.

6

Place the baking sheet in the preheated oven and roast the potatoes for 40 to 45 minutes, or until they are golden brown and crispy on the outside and tender inside. Halfway through cooking, flip the potatoes to ensure even browning.

7

Once the potatoes are done, remove them from the oven and sprinkle with fresh parsley if you'd like to add a burst of fresh flavor.

8

Serve the roasted potatoes immediately as a delicious side to your main course.

Cooking Tip: Take your time with each step for the best results!
1066
cal
19.1g
protein
162.4g
carbs
43.3g
fat

Nutrition Facts

1 serving (971.3g)
Calories
1066
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2424 mg 105%
Total Carbohydrate 162.4 g 59%
Dietary Fiber 13.0 g 46%
Total Sugars 12.1 g
Protein 19.1 g 38%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 7.7 mg 43%
Potassium 3830 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
6.8%%
34.9%%
Fat: 389 cal (34.9%%)
Protein: 76 cal (6.8%%)
Carbs: 649 cal (58.2%%)