Oven Roasted Pork Loin with Dry Rub

Nutriscore Rating: 65/100

Elevate your dinner table with this Oven Roasted Pork Loin with Dry Rub, a flavorful and tender centerpiece that’s as easy to make as it is impressive. This recipe combines a juicy, three-pound pork loin with a perfectly balanced homemade dry rub featuring brown sugar, paprika, garlic powder, and a medley of aromatic herbs like thyme and rosemary. With just 15 minutes of prep time, this foolproof method ensures a beautifully seasoned crust and a moist, succulent interior. Roasted to perfection at 375°F and finished with a rest to lock in its juices, this dish pairs wonderfully with mashed potatoes, roasted vegetables, or a fresh green salad. Perfect for weeknights or special occasions, this savory delight is guaranteed to impress! Keywords: oven-roasted pork loin, dry rub pork, easy pork loin recipe, flavorful dinner ideas.

Recipe Information

• Prep Time: 15 min
• Cook Time: N/A
• Total Time: 15 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

11 items

• 3 pounds Pork loin
• 2 tablespoons Olive oil
• 2 tablespoons Brown sugar
• 1.5 teaspoons Paprika
• 1.5 teaspoons Garlic powder
• 1 teaspoons Onion powder
• 1 teaspoons Ground black pepper
• 1 teaspoons Dried thyme
• 1 teaspoons Dried rosemary
• 2 teaspoons Kosher salt
• 0.25 teaspoons Cayenne pepper (optional)

📝 Instructions

9 steps

1. Preheat your oven to 375°F (190°C) and line a baking sheet with aluminum foil for easy cleanup.

2. In a small bowl, combine the brown sugar, paprika, garlic powder, onion powder, black pepper, thyme, rosemary, kosher salt, and cayenne pepper (if using). Mix thoroughly to create the dry rub.

3. Pat the pork loin dry with paper towels to remove excess moisture. This helps the rub adhere better.

4. Drizzle the pork loin with olive oil and rub it all over the surface to create a base for the dry rub to stick to.

5. Evenly coat the pork loin with the dry rub, using your hands to press the seasoning into the meat.

6. Place the seasoned pork loin on the prepared baking sheet, fat side up.

7. Roast in the preheated oven for about 50-60 minutes, or until an instant-read thermometer inserted into the thickest part of the pork reads 145°F (63°C).

8. Once the pork loin reaches the desired temperature, remove it from the oven and loosely tent it with foil. Let it rest for 10-15 minutes to redistribute the juices.

9. Slice the pork loin into 1/2-inch thick pieces and serve warm alongside your favorite side dishes.

Nutrition Facts

1 serving (238.5g)

Calories		612
% Daily Value*
Total Fat		36.5 g	47%
	Saturated Fat	11.9 g	60%
	Polyunsaturated Fat	0.0 g
Cholesterol		179 mg	60%
Sodium		339 mg	15%
Total Carbohydrate		6.0 g	2%
	Dietary Fiber	0.7 g	3%
	Total Sugars	4.5 g
Protein		61.5 g	123%
Vitamin D		0.0 mcg	0%
Calcium		41 mg	3%
Iron		2.4 mg	13%
Potassium		1007 mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1965 cal (54.8%%)

Protein: 1477 cal (41.2%%)

Carbs: 142 cal (4.0%%)