Oven Roasted Maple Gorp
Elevate your snack game with this irresistible Oven Roasted Maple Gorp—a sweet, savory, and satisfying trail mix that's perfect for any occasion. Packed with crunchy almonds, cashews, pecans, and pumpkin seeds, this recipe gets a delightful caramelized coating from pure maple syrup and a warm hint of cinnamon. The oven-roasted nuts are paired with tart dried cranberries and rich dark chocolate chips for the ultimate balance of flavors and textures. Ready in just 25 minutes, this homemade trail mix is as easy to make as it is to love. Perfect for snacking on the go, fueling outdoor adventures, or even as a thoughtful gift, this nutrient-packed recipe is your new go-to for wholesome indulgence.
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Recipe Information
Ingredients
- 1 cup raw almonds
- 1 cup raw cashews
- 1 cup raw pecans
- 0.5 cup pumpkin seeds (pepitas)
- 3 tablespoons maple syrup
- 1 teaspoon cinnamon
- 0.5 teaspoon salt
- 0.5 cup dried cranberries
- 0.5 cup dark chocolate chips
Instructions
Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine the almonds, cashews, pecans, and pumpkin seeds.
Drizzle the maple syrup over the nut mixture and stir to coat evenly.
Sprinkle the cinnamon and salt over the mixture, then toss again to ensure even distribution.
Spread the nut mixture onto the prepared baking sheet in a single layer.
Place the baking sheet in the oven and roast for 12-15 minutes, stirring halfway through, until the nuts are golden and fragrant. Keep a close eye to prevent burning.
Remove the baking sheet from the oven and allow the roasted nuts and seeds to cool completely on the pan.
Once cooled, transfer the roasted mixture to a large mixing bowl and add the dried cranberries and dark chocolate chips. Mix well.
Store the Oven Roasted Maple Gorp in an airtight container at room temperature for up to two weeks or pack into small bags for individual servings.
Nutrition Facts
Calories |
3474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 263.2 g | 337% | |
| Saturated Fat | 46.4 g | 232% | |
| Polyunsaturated Fat | 17.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1232 mg | 54% | |
| Total Carbohydrate | 252.5 g | 92% | |
| Dietary Fiber | 48.5 g | 173% | |
| Total Sugars | 152.3 g | ||
| Protein | 83.2 g | 166% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 640 mg | 49% | |
| Iron | 28.7 mg | 159% | |
| Potassium | 3384 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
