Nutrition Facts for Oven roasted herbed vegetable rounds

Oven Roasted Herbed Vegetable Rounds

Image of Oven Roasted Herbed Vegetable Rounds
Nutriscore Rating: 72/100

Elevate your dinner table with Oven Roasted Herbed Vegetable Rounds, a vibrant medley of zucchini, yellow squash, carrots, and red bell pepper, all sliced into perfect rounds and roasted to caramelized perfection. Infused with a fragrant blend of garlic, dried rosemary, thyme, and oregano, these vegetables boast a rich, savory flavor profile that's both comforting and gourmet. With just 15 minutes of prep time, this quick and nutritious recipe is a visual and culinary delight, perfect as a side dish, appetizer, or even a healthy snack. Finished with a sprinkle of fresh parsley, these tender and golden roasted vegetables are as beautiful as they are delicious. Easy to prepare and packed with wholesome goodness, they’re a must-try addition to your weeknight or holiday menu.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 medium-sized Zucchini
  • 2 medium-sized Yellow squash
  • 2 large Carrots
  • 1 large Red bell pepper
  • 3 tablespoons Olive oil
  • 3 cloves Garlic
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper for easy cleanup.

2

Wash and dry all the vegetables thoroughly.

3

Slice the zucchini, yellow squash, carrots, and red bell pepper into 1/4-inch thick rounds or similar-sized pieces for even cooking.

4

Peel and finely mince the garlic cloves.

5

In a large mixing bowl, combine the olive oil, minced garlic, dried thyme, dried rosemary, dried oregano, salt, and black pepper. Stir until well mixed.

6

Add the sliced vegetables to the bowl and toss until they are evenly coated with the herb and garlic mixture.

7

Arrange the vegetables in a single layer on the prepared baking sheet, ensuring that they are not overcrowded.

8

Roast the vegetables in the preheated oven for 20–25 minutes, flipping them halfway through, until they are tender and slightly caramelized around the edges.

9

Remove the baking sheet from the oven and let the vegetables cool for a couple of minutes.

10

Sprinkle the roasted vegetable rounds with freshly chopped parsley before serving.

11

Serve warm as a side dish or snack, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
721
cal
11.9g
protein
72.3g
carbs
45.4g
fat

Nutrition Facts

1 serving (1150.3g)
Calories
721
% Daily Value*
Total Fat 45.4 g 58%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 5028 mg 219%
Total Carbohydrate 72.3 g 26%
Dietary Fiber 15.9 g 57%
Total Sugars 51.0 g
Protein 11.9 g 24%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 5.8 mg 32%
Potassium 2644 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
6.4%%
54.8%%
Fat: 408 cal (54.8%%)
Protein: 47 cal (6.4%%)
Carbs: 289 cal (38.8%%)