Nutrition Facts for Oven roasted cabbage

Oven Roasted Cabbage

Image of Oven Roasted Cabbage
Nutriscore Rating: 69/100

Transform humble green cabbage into a show-stopping side dish with this Oven Roasted Cabbage recipe! Caramelized to perfection, each Β½-inch slice boasts crispy, golden edges and a tender, flavorful center, thanks to a savory blend of olive oil, garlic powder, smoky paprika, and a touch of salt and pepper. With just 10 minutes of prep time and a simple roast in the oven, this dish is an effortless way to elevate your vegetable game. Finished with a sprinkle of fresh parsley for a pop of color and freshness, these roasted cabbage rounds are perfect as a healthy accompaniment to any meal. Plus, with minimal ingredients and cleanup, it’s a recipe you’ll come back to time and time again!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 head Green cabbage
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper for easy cleanup.

2

Remove any damaged or wilted outer leaves from the cabbage. Slice the cabbage into Β½-inch thick rounds, keeping the core intact to hold the slices together.

3

Arrange the cabbage slices in a single layer on the prepared baking sheet.

4

In a small bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.

5

Brush both sides of each cabbage slice generously with the seasoned olive oil mixture.

6

Place the baking sheet in the oven and roast for 20 minutes. After 20 minutes, carefully flip the cabbage slices using a spatula and roast for an additional 15 minutes or until golden brown and caramelized on the edges.

7

Remove from the oven and let the cabbage rest for 5 minutes.

8

Sprinkle the roasted cabbage slices with freshly chopped parsley before serving. Serve warm as a side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
486
cal
5.6g
protein
24.5g
carbs
42.8g
fat

Nutrition Facts

1 serving (404.2g)
Calories
486
% Daily Value*
Total Fat 42.8 g 55%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2431 mg 106%
Total Carbohydrate 24.5 g 9%
Dietary Fiber 10.2 g 36%
Total Sugars 11.3 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 163 mg 13%
Iron 3.2 mg 18%
Potassium 737 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.4%%
4.4%%
76.2%%
Fat: 385 cal (76.2%%)
Protein: 22 cal (4.4%%)
Carbs: 98 cal (19.4%%)