Nutrition Facts for Oven potatoes tray saniat patates ba el lahma fi al forn

Oven Potatoes Tray Saniat Patates Ba El Lahma Fi Al Forn

Image of Oven Potatoes Tray Saniat Patates Ba El Lahma Fi Al Forn
Nutriscore Rating: 75/100

Dive into the comforting flavors of "Oven Potatoes Tray Saniat Patates Ba El Lahma Fi Al Forn," a hearty Middle Eastern-inspired dish perfect for family dinners or special gatherings. This layered casserole combines tender slices of golden potatoes, savory spiced ground beef, and tangy tomato slices, all baked to perfection in a rich tomato-based sauce. Infused with warm allspice and a hint of cinnamon, the dish offers a unique blend of comforting and aromatic flavors. The buttery finish and optional parsley garnish add a touch of richness and freshness, making every bite irresistible. Easy to prepare, this recipe delivers a melt-in-your-mouth Mediterranean classic in just over an hour, ideal for serving a hungry crowd.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 kg Potatoes
  • 500 g Ground beef
  • 1 large Onion
  • 3 Garlic cloves
  • 2 tbsp Tomato paste
  • 3 medium Tomatoes
  • 1.5 cups Water
  • 3 tbsp Vegetable oil
  • 1 tsp Allspice
  • 0.5 tsp Ground cinnamon
  • 2 tsp Salt
  • 1 tsp Black pepper
  • 1 tbsp Butter
  • 2 tbsp Parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

17 steps
1

Preheat your oven to 200°C (400°F).

2

Peel and slice the potatoes into 1 cm thick rounds, then set them aside in a bowl of water to prevent discoloration.

3

Heat 1 tablespoon of vegetable oil in a pan over medium heat. Finely chop the onion and sauté it until translucent, about 3-4 minutes.

4

Add the minced garlic and cook for another minute until fragrant.

5

Stir in the ground beef and cook, breaking it apart with a spatula, until browned and fully cooked. Season with 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of allspice, and 0.5 teaspoon of ground cinnamon. Set aside.

6

In a small mixing bowl, combine the tomato paste with 1.5 cups of water and stir to make a smooth sauce.

7

Grease a large oven-safe tray or casserole dish with 1 tablespoon of vegetable oil.

8

Drain the sliced potatoes and arrange half of them in a single layer at the bottom of the tray. Lightly sprinkle with a pinch of salt.

9

Spread the cooked ground beef mixture evenly over the potato layer.

10

Top the beef with the remaining sliced potatoes, arranging them neatly. Sprinkle with a little more salt.

11

Slice the tomatoes into thin rounds and layer them over the top layer of potatoes.

12

Pour the prepared tomato paste mixture evenly over the tray, ensuring it covers all the layers.

13

Dot the top with butter for added richness.

14

Cover the tray tightly with aluminum foil and bake in the preheated oven for 40 minutes.

15

Remove the foil and bake for an additional 15-20 minutes or until the potatoes are tender and the top is lightly golden.

16

Remove from the oven and let it cool for a few minutes before serving. Garnish with chopped parsley if desired.

17

Serve the dish warm with crusty bread or a side salad.

Cooking Tip: Take your time with each step for the best results!
3158
cal
129.9g
protein
365.6g
carbs
143.0g
fat

Nutrition Facts

1 serving (3045.9g)
Calories
3158
% Daily Value*
Total Fat 143.0 g 183%
Saturated Fat 48.1 g 241%
Polyunsaturated Fat 25.9 g
Cholesterol 365 mg 122%
Sodium 5330 mg 232%
Total Carbohydrate 365.6 g 133%
Dietary Fiber 43.8 g 156%
Total Sugars 41.0 g
Protein 129.9 g 260%
Vitamin D 0.1 mcg 0%
Calcium 438 mg 34%
Iron 27.6 mg 153%
Potassium 10818 mg 230%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
15.9%%
39.4%%
Fat: 1287 cal (39.4%%)
Protein: 519 cal (15.9%%)
Carbs: 1462 cal (44.7%%)