Oven Parmesan Chips
Crispy, golden, and packed with savory flavor, these Oven Parmesan Chips are a quick and easy snack that will satisfy any craving for something crunchy. Made with just four simple ingredients—freshly grated Parmesan cheese, a hint of garlic powder, smoky paprika, and a touch of black pepper—this low-carb, keto-friendly recipe comes together in under 20 minutes. Baked to perfection in the oven, these cheesy chips are delightfully crisp and loaded with umami-rich goodness, making them a perfect alternative to traditional potato chips. Serve them fresh for a delicious standalone snack, pair them with your favorite dips, or use them as a gluten-free garnish for soups and salads. With minimal prep and maximum flavor, these Oven Parmesan Chips are the ultimate go-to for guilt-free snacking!
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Recipe Information
Ingredients
- 1 cup Parmesan cheese
- 0.25 teaspoon Garlic powder
- 0.25 teaspoon Paprika
- 0.125 teaspoon Black pepper
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
In a small bowl, combine the grated Parmesan cheese, garlic powder, paprika, and black pepper. Mix well to evenly distribute the seasonings.
Using a tablespoon or small cookie scoop, measure out small mounds of the Parmesan mixture onto the lined baking sheet, spacing them about 2 inches apart. Flatten each mound slightly with the back of the spoon to form a thin, even circle.
Place the baking sheet in the preheated oven and bake for 5-6 minutes, or until the edges of the chips are golden and crisp.
Remove the baking sheet from the oven and allow the chips to cool for 2-3 minutes on the baking sheet. They will continue to firm up as they cool.
Carefully transfer the cooled Parmesan chips to a plate or airtight container for storage. Serve immediately or store at room temperature for up to 3 days.
Nutrition Facts
Calories |
398 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 37% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 89 mg | 30% | |
| Sodium | 644 mg | 28% | |
| Total Carbohydrate | 4.6 g | 2% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 0.1 g | ||
| Protein | 32.3 g | 65% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 897 mg | 69% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 23 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
