Nutrition Facts for Oven fried ravioli
Blog Research API Download App

Oven Fried Ravioli

Image of Oven Fried Ravioli
Nutriscore Rating: 60/100

Crispy, golden, and utterly irresistible, these oven-fried ravioli are a game-changing twist on classic Italian comfort food—baked, not fried, for a lighter yet equally flavorful snack or appetizer. Coated in a heavenly blend of Italian-seasoned breadcrumbs, Parmesan cheese, and a hint of garlic, these bite-sized delights deliver a satisfying crunch with every bite. This recipe transforms frozen cheese ravioli into a gourmet treat in just 30 minutes, using your oven to perfectly crisp up the coating while keeping cleanup minimal. Paired with a side of rich marinara sauce for dipping, these baked ravioli bites are perfect for parties, easy weeknight dinners, or a crowd-pleasing snack. Whether you're looking for a healthier indulgence or an easy appetizer, you'll love these crispy oven-fried ravioli!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 pieces Frozen cheese ravioli
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Italian seasoned breadcrumbs
  • 1 cup Grated Parmesan cheese
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 can Non-stick cooking spray
  • 1 cup Marinara sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil, and lightly coat it with non-stick cooking spray.

2

Cook the frozen ravioli according to the package directions until just tender, then drain and pat dry with paper towels.

3

In a small bowl, whisk together the eggs and milk to create an egg wash.

4

In a separate bowl, combine the Italian seasoned breadcrumbs, grated Parmesan cheese, garlic powder, salt, and black pepper.

5

Dip each ravioli into the egg wash, ensuring it is fully coated, and then press into the breadcrumb mixture to coat evenly. Place the breaded ravioli on the prepared baking sheet in a single layer.

6

Lightly spray the tops of the breaded ravioli with non-stick cooking spray to help them crisp up in the oven.

7

Bake in the preheated oven for 12-15 minutes, or until the ravioli are golden brown and crisp, flipping them halfway through baking for even browning.

8

Remove the oven-fried ravioli from the oven and let them cool for 2-3 minutes.

9

Serve warm with marinara sauce on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
671
cal
20.2g
protein
41.0g
carbs
49.2g
fat

Nutrition Facts

1 serving (243.8g)
Calories
671
% Daily Value*
Total Fat 49.2 g 63%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 129 mg 43%
Sodium 1014 mg 44%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 2.7 g 10%
Total Sugars 4.9 g
Protein 20.2 g 40%
Vitamin D 0.6 mcg 3%
Calcium 330 mg 25%
Iron 2.4 mg 14%
Potassium 180 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
11.8%%
64.4%%
Fat: 1774 cal (64.4%%)
Protein: 325 cal (11.8%%)
Carbs: 653 cal (23.7%%)