Nutrition Facts for Oven fried parmesan potatoes

Oven Fried Parmesan Potatoes

Image of Oven Fried Parmesan Potatoes
Nutriscore Rating: 79/100

Crispy, golden, and bursting with flavor, these Oven Fried Parmesan Potatoes are the ultimate side dish or snack for any occasion. Featuring perfectly seasoned russet potato wedges, tossed in a blend of olive oil, garlic powder, paprika, dried parsley, and black pepper, every bite delivers a satisfying crunch and robust flavor. A generous sprinkle of grated Parmesan cheese melts and crisps in the oven, creating a cheesy crust that’s absolutely irresistible. Baked at high heat to achieve that signature "fried" texture without the extra oil, this easy-to-make recipe is ready in under an hour, making it a healthy and flavorful alternative to deep-fried potatoes. Serve these Parmesan potato wedges straight out of the oven, garnished with fresh parsley, to elevate your weeknight dinner or game-day spread. Perfect for anyone craving crispy, oven-baked perfection!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 cup Grated Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 425Β°F (220Β°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.

2

Wash and scrub the potatoes thoroughly. Slice each potato into wedges, aiming for about 8 wedges per potato.

3

In a large mixing bowl, combine olive oil, garlic powder, paprika, dried parsley, salt, and black pepper. Stir to create a seasoned oil mixture.

4

Add the potato wedges to the bowl and toss them in the seasoned oil until they are evenly coated.

5

Spread the potato wedges in a single layer on the prepared baking sheet. Sprinkle the grated Parmesan evenly over the top of the wedges.

6

Place the baking sheet in the preheated oven and bake for 35-40 minutes, flipping the wedges halfway through, until they are golden brown and crispy on the outside. Cooking time may vary slightly based on the size of your wedges.

7

Remove the potatoes from the oven and allow them to cool for 5 minutes. Serve warm as a side dish or snack, garnished with a little extra parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1884
cal
67.8g
protein
268.1g
carbs
66.4g
fat

Nutrition Facts

1 serving (1335.0g)
Calories
1884
% Daily Value*
Total Fat 66.4 g 85%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 4.0 g
Cholesterol 80 mg 27%
Sodium 3892 mg 169%
Total Carbohydrate 268.1 g 97%
Dietary Fiber 22.3 g 80%
Total Sugars 14.2 g
Protein 67.8 g 136%
Vitamin D 0.0 mcg 0%
Calcium 1085 mg 83%
Iron 15.4 mg 86%
Potassium 6825 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
14.0%%
30.8%%
Fat: 597 cal (30.8%%)
Protein: 271 cal (14.0%%)
Carbs: 1072 cal (55.2%%)