Oven Fried Honey Chicken
Crispy, golden, and irresistibly sweet, Oven Fried Honey Chicken is a game-changing twist on classic fried chicken that ditches the deep fryer for a lighter, oven-baked alternative. Bone-in chicken thighs are marinated in tangy buttermilk for extra tenderness, coated in a savory flour mixture, and baked to crunchy perfection. But the real star is the buttery honey glaze, infused with soy sauce and apple cider vinegar, which is brushed on while the chicken is hot, creating a glossy, sweet-savory finish. This easy-to-make recipe requires just 20 minutes of prep and delivers all the flavors of comfort food without the hassle of frying. Serve it with creamy mashed potatoes or crisp coleslaw for a soul-warming dinner that’s sure to impress.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 6 pieces Chicken thighs (bone-in, skin-on)
- 1 cup Buttermilk
- 1.5 cups All-purpose flour
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- Nonstick cooking spray
- 4 tablespoons Butter
- 0.5 cup Honey
- 1 tablespoon Soy sauce
- 1 tablespoon Apple cider vinegar
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and place a wire rack on top. Lightly spray the rack with nonstick cooking spray.
In a large bowl, add the buttermilk and submerge the chicken thighs. Let them marinate for 15 minutes to tenderize and help the coating stick better.
In a separate bowl, combine the flour, paprika, garlic powder, onion powder, salt, and black pepper.
Remove each chicken thigh from the buttermilk, letting any excess drip off, then dredge it in the flour mixture. Ensure the chicken is evenly coated on all sides.
Place the coated chicken pieces on the prepared wire rack. Spray the tops generously with nonstick cooking spray to help the coating crisp up in the oven.
Bake the chicken in the preheated oven for 35-40 minutes, or until golden brown and the internal temperature reaches 165°F (74°C). Flip the chicken halfway through cooking for even browning.
While the chicken bakes, prepare the honey glaze. In a small saucepan, combine the butter, honey, soy sauce, and apple cider vinegar. Heat over medium heat, stirring constantly, until the butter is completely melted and the glaze is smooth. Remove from heat and set aside.
Once the chicken is cooked and crispy, remove it from the oven. Brush each piece with the honey glaze generously while still hot.
Serve immediately, garnished with fresh herbs like parsley if desired, alongside your favorite sides like mashed potatoes or coleslaw.
Nutrition Facts
Calories |
3506 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 196.0 g | 251% | |
| Saturated Fat | 70.1 g | 350% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 887 mg | 296% | |
| Sodium | 4238 mg | 184% | |
| Total Carbohydrate | 254.6 g | 93% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 110.7 g | ||
| Protein | 192.1 g | 384% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 451 mg | 35% | |
| Iron | 18.3 mg | 102% | |
| Potassium | 2426 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
