Indulge in the irresistible crunch of these **Oven Fried Drumsticks**, a healthier twist on classic fried chicken that's packed with flavor and perfect for any weeknight dinner or casual gathering. Marinated in tangy buttermilk to ensure juicy tenderness and coated in a perfectly seasoned blend of panko breadcrumbs, paprika, garlic, and oregano, these drumsticks bake up golden and crispy without a drop of deep-frying. Ready in under an hour, theyβre an easy, mess-free recipe made with simple pantry staples. Pair these crispy drumsticks with your favorite dipping sauce or vibrant sides for a family-friendly meal everyone will rave about. Experience all the satisfying crunch without the guilt!
Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.
In a large mixing bowl, combine the buttermilk with half of the salt (1/2 teaspoon) and black pepper (1/4 teaspoon). Submerge the drumsticks in this mixture, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for better flavor.
In a shallow bowl or plate, mix together the flour, panko breadcrumbs, paprika, garlic powder, onion powder, dried oregano, remaining salt (1/2 teaspoon), and remaining black pepper (1/4 teaspoon).
Remove the drumsticks from the buttermilk mixture, allowing the excess to drip off. Roll them in the breadcrumb mixture, pressing gently to adhere the coating to the chicken.
Place the coated drumsticks on the prepared baking sheet, leaving space between each piece for even cooking.
Lightly spray the drumsticks with cooking spray to help them crisp up in the oven.
Bake in the preheated oven for 40 minutes, flipping the drumsticks halfway through cooking to ensure even browning.
Check the internal temperature of the drumsticks with a meat thermometer, ensuring it reaches 165Β°F (74Β°C). If not done, bake for another 5-10 minutes.
Remove the drumsticks from the oven and let them rest for 5 minutes before serving to allow the juices to settle.
Serve with your favorite dipping sauce or side dishes and enjoy your crispy oven-fried drumsticks!
Calories |
2191 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.3 g | 109% | |
| Saturated Fat | 25.7 g | 128% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 771 mg | 257% | |
| Sodium | 3523 mg | 153% | |
| Total Carbohydrate | 149.1 g | 54% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 16.0 g | ||
| Protein | 206.2 g | 412% | |
| Vitamin D | 3.2 mcg | 16% | |
| Calcium | 433 mg | 33% | |
| Iron | 16.2 mg | 90% | |
| Potassium | 2362 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.