Nutrition Facts for Oven fried corn muffin chicken

Oven Fried Corn Muffin Chicken

Image of Oven Fried Corn Muffin Chicken
Nutriscore Rating: 66/100

Crispy, golden, and bursting with flavor, this Oven Fried Corn Muffin Chicken is the ultimate comfort food with a twist! Featuring tender chicken drumsticks coated in a unique blend of sweet corn muffin mix, crunchy panko breadcrumbs, and a medley of spices like paprika, garlic, and onion powder, this recipe delivers a perfectly crispy texture without the need for deep frying. A buttermilk and egg batter ensures the chicken stays juicy on the inside while helping the flavorful coating adhere beautifully. Baked to perfection on a wire rack for even crisping, this dish is a healthier alternative to traditional fried chicken, yet just as satisfying. Whether served with your favorite dipping sauces or alongside classic comfort sides, this easy, family-friendly recipe is a deliciously innovative way to elevate weeknight meals. Perfectly suited for keywords like "oven fried chicken," "corn muffin chicken," and "crispy baked drumsticks," this recipe is bound to become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 pieces Chicken drumsticks
  • 1 box (about 7-8 ounces) Corn muffin mix
  • 1 cup Breadcrumbs (preferably panko)
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 cup Buttermilk
  • 2 large Eggs
  • Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Lightly coat the wire rack with cooking spray to prevent sticking.

2

In a large mixing bowl, whisk together the buttermilk and eggs until well combined. This will serve as the wet batter for coating the chicken.

3

In another large bowl, combine the corn muffin mix, breadcrumbs, paprika, garlic powder, onion powder, salt, and black pepper. Mix thoroughly to create the dry dredge mixture.

4

Pat the chicken drumsticks dry with paper towels. Dip each piece into the buttermilk and egg mixture, ensuring it is fully coated.

5

Remove the chicken from the wet batter, allowing any excess to drip off. Then dredge the chicken in the corn muffin mixture, pressing gently to help the coating stick. Ensure the chicken is evenly coated.

6

Place the coated chicken pieces on the prepared wire rack in a single layer. Lightly spray the top of the chicken with cooking spray to help achieve a golden and crispy crust.

7

Bake the chicken in the preheated oven for 35-40 minutes, or until the coating is golden brown and the chicken reaches an internal temperature of 165°F (75°C). Turn the drumsticks halfway through baking for even browning.

8

Remove the chicken from the oven and let it rest for 5 minutes before serving. Enjoy your crispy and flavorful Oven Fried Corn Muffin Chicken with your favorite dipping sauces or side dishes!

Cooking Tip: Take your time with each step for the best results!
2856
cal
226.1g
protein
245.7g
carbs
107.8g
fat

Nutrition Facts

1 serving (1477.6g)
Calories
2856
% Daily Value*
Total Fat 107.8 g 138%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 0.5 g
Cholesterol 1143 mg 381%
Sodium 5595 mg 243%
Total Carbohydrate 245.7 g 89%
Dietary Fiber 11.1 g 40%
Total Sugars 61.1 g
Protein 226.1 g 452%
Vitamin D 5.2 mcg 26%
Calcium 767 mg 59%
Iron 19.4 mg 108%
Potassium 2703 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.4%%
31.7%%
34.0%%
Fat: 970 cal (34.0%%)
Protein: 904 cal (31.7%%)
Carbs: 982 cal (34.4%%)