Nutrition Facts for Oven fried chicken from marcia adams

Oven Fried Chicken from Marcia Adams

Image of Oven Fried Chicken from Marcia Adams
Nutriscore Rating: 65/100

Crispy, golden, and irresistibly flavorful, Marcia Adams' Oven Fried Chicken is a lighter spin on classic fried chicken with all the comfort and crunch you crave. Tender bone-in, skin-on chicken pieces are marinated in tangy buttermilk, then dredged in a perfectly seasoned flour mixture featuring paprika, garlic powder, and thyme for a robust flavor profile. Baked to perfection in a sizzling combination of butter and vegetable oil, this recipe achieves a delightful crispy coating without the mess of deep frying. With just 15 minutes of prep and 45 minutes in the oven, this easy weeknight dinner delivers restaurant-quality results. Pair it with creamy mashed potatoes or a fresh green salad for a homestyle feast that will have everyone coming back for seconds. Perfect for fans of crispy baked chicken and comfort food lovers alike, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 pieces Chicken pieces (bone-in, skin-on)
  • 2 cups Buttermilk
  • 1 cup All-purpose flour
  • 1 teaspoon Dried thyme
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Butter
  • 2 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Preheat your oven to 400°F (200°C).

2

2. Rinse and pat dry the chicken pieces. Place them in a large bowl or Ziploc bag and pour the buttermilk over them. Make sure all the chicken is coated. Cover and refrigerate for at least 1 hour, or up to overnight for best flavor.

3

3. In a shallow dish, combine the flour, thyme, paprika, garlic powder, salt, and black pepper.

4

4. Remove the chicken pieces from the buttermilk, letting any excess drip off, and dredge them in the flour mixture, coating them evenly.

5

5. In a large, rimmed baking sheet, add the butter and vegetable oil. Place the baking sheet in the preheated oven for a few minutes, just until the butter has melted.

6

6. Carefully remove the baking sheet from the oven and place the coated chicken pieces on the hot, greased pan, skin side down.

7

7. Bake for 20 minutes, then carefully flip the chicken pieces and bake for an additional 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the coating is golden brown and crispy.

8

8. Remove the chicken from the oven and let it rest for 5 minutes before serving.

9

9. Serve hot with your favorite sides, such as mashed potatoes, coleslaw, or a green salad.

Cooking Tip: Take your time with each step for the best results!
3981
cal
252.8g
protein
120.4g
carbs
271.1g
fat

Nutrition Facts

1 serving (1905.2g)
Calories
3981
% Daily Value*
Total Fat 271.1 g 348%
Saturated Fat 90.4 g 452%
Polyunsaturated Fat 19.2 g
Cholesterol 1193 mg 398%
Sodium 4012 mg 174%
Total Carbohydrate 120.4 g 44%
Dietary Fiber 5.0 g 18%
Total Sugars 24.7 g
Protein 252.8 g 506%
Vitamin D 8.1 mcg 40%
Calcium 744 mg 57%
Iron 17.8 mg 99%
Potassium 3170 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
25.7%%
62.0%%
Fat: 2439 cal (62.0%%)
Protein: 1011 cal (25.7%%)
Carbs: 481 cal (12.2%%)