Nutrition Facts for Oven dried tasty tomatoes

Oven Dried Tasty Tomatoes

Image of Oven Dried Tasty Tomatoes
Nutriscore Rating: 77/100

Transform your kitchen into a gourmet haven with these irresistible Oven Dried Tasty Tomatoes! Bursting with vibrant cherry tomato flavor, this recipe combines simplicity and boldness by slow-roasting the tomatoes to concentrate their natural sweetness and umami. Seasoned with a fragrant blend of olive oil, sea salt, black pepper, garlic powder, and dried oregano, these oven-dried gems boast a chewy, satisfying texture perfect for elevating salads, pasta dishes, or charcuterie boards. With just 15 minutes of prep time and the rest left to the oven’s magic, this minimal-effort recipe ensures maximum flavor. Ideal for meal prep, these tomatoes can be stored in the fridge or frozen for a pop of homemade goodness whenever you need it. Perfect for those seeking healthy snack ideas or creative ways to use fresh tomatoes, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 500 grams cherry tomatoes
  • 2 tablespoons olive oil
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 1 teaspoons dried oregano
  • 0.5 teaspoons garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 120Β°C (250Β°F). Line a large baking sheet with parchment paper.

2

Wash the cherry tomatoes thoroughly and pat them dry with a clean kitchen towel.

3

Slice each tomato in half lengthwise and arrange the halves cut-side-up on the prepared baking sheet.

4

Drizzle the olive oil evenly over the tomatoes, ensuring they are lightly coated.

5

Sprinkle the sea salt, black pepper, dried oregano, and garlic powder evenly over the tomatoes.

6

Place the baking sheet in the preheated oven and bake the tomatoes for 3 hours, or until they are shriveled and slightly chewy but not crisp.

7

Check the tomatoes occasionally during the last hour of cooking to ensure they do not over-dry or burn.

8

Remove the baking sheet from the oven and allow the tomatoes to cool completely before transferring them to an airtight container for storage.

9

Store in the fridge for up to one week or freeze for longer storage. Enjoy as a snack, salad topping, or addition to your favorite dishes!

⚑
Cooking Tip: Take your time with each step for the best results!
351
cal
4.7g
protein
21.5g
carbs
29.1g
fat

Nutrition Facts

1 serving (533.3g)
Calories
351
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1195 mg 52%
Total Carbohydrate 21.5 g 8%
Dietary Fiber 6.6 g 24%
Total Sugars 13.1 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 2.4 mg 13%
Potassium 1214 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
5.1%%
71.4%%
Fat: 261 cal (71.4%%)
Protein: 18 cal (5.1%%)
Carbs: 86 cal (23.5%%)