Nutrition Facts for Oven chuck roast

Oven Chuck Roast

Image of Oven Chuck Roast
Nutriscore Rating: 71/100

Transform your dinner table with this irresistibly tender and flavorful Oven Chuck Roast—a one-pot comfort food classic that's as easy as it is impressive. Perfectly seasoned and seared for a rich crust, this 3-pound beef roast slowly braises in a savory blend of beef broth, fresh herbs, and aromatic garlic. Surrounded by hearty carrots, onions, and potatoes, this dish is a complete meal that will satisfy any appetite. With just 20 minutes of prep time, followed by a long, low-and-slow bake in the oven, the result is a fork-tender roast infused with incredible flavor. Whether you're hosting a cozy family dinner or craving a soul-warming weekend meal, this recipe is your ultimate guide to mastering the art of comfort cooking.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr 30 min
🕐
Total Time
3 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 3 pounds chuck roast
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoons dried thyme
  • 2 cups beef broth
  • 1 large yellow onion
  • 4 medium carrots
  • 4 medium potatoes
  • 4 whole garlic cloves
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 300°F (150°C).

2

Pat the chuck roast dry with paper towels to ensure a good sear. Rub it thoroughly with kosher salt, black pepper, garlic powder, onion powder, paprika, and dried thyme.

3

Heat a large oven-safe Dutch oven or skillet over medium-high heat. Add olive oil and sear the roast on all sides until browned, about 3-4 minutes per side. Remove the roast and set aside.

4

While the pot is still hot, deglaze it by pouring in 1/2 cup of the beef broth, scraping up any browned bits from the bottom of the pot. Return the roast to the pot.

5

Slice the yellow onion into thick wedges. Peel the carrots and cut them into 2-inch pieces. Quarter the potatoes. Arrange the vegetables around and on top of the chuck roast in the pot.

6

Add the garlic cloves, rosemary, and thyme sprigs to the pot. Pour the remaining beef broth over the top, ensuring it's mostly around the roast but not fully submerging it.

7

Cover the pot with a tight-fitting lid or aluminum foil. Place it in the preheated oven and cook for 3 hours and 30 minutes, or until the chuck roast is fork-tender.

8

Once the roast is fully cooked, carefully remove it from the oven. Let it rest, covered, for 10 minutes before shredding or slicing.

9

Serve the chuck roast alongside the vegetables, spooning some of the flavorful broth from the pot over the top for added moisture and flavor.

Cooking Tip: Take your time with each step for the best results!
4313
cal
385.6g
protein
223.8g
carbs
213.7g
fat

Nutrition Facts

1 serving (3110.7g)
Calories
4313
% Daily Value*
Total Fat 213.7 g 274%
Saturated Fat 82.3 g 412%
Polyunsaturated Fat 13.6 g
Cholesterol 1252 mg 417%
Sodium 7824 mg 340%
Total Carbohydrate 223.8 g 81%
Dietary Fiber 30.6 g 109%
Total Sugars 28.7 g
Protein 385.6 g 771%
Vitamin D 1.4 mcg 7%
Calcium 508 mg 39%
Iron 56.7 mg 315%
Potassium 9990 mg 213%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
35.4%%
44.1%%
Fat: 1923 cal (44.1%%)
Protein: 1542 cal (35.4%%)
Carbs: 895 cal (20.5%%)