Nutrition Facts for Oven chicken and linguine

Oven Chicken and Linguine

Image of Oven Chicken and Linguine
Nutriscore Rating: 67/100

Treat yourself to the comforting flavors of Oven Chicken and Linguine, a dish that combines tender baked chicken breasts with linguine coated in a rich Parmesan cream sauce. This recipe is a perfect blend of simplicity and elegance, featuring a medley of pantry staples like garlic, paprika, and heavy cream to create a meal that's bursting with flavor. The chicken is oven-baked to juicy perfection, while the creamy sauce comes together effortlessly in a skillet. Finished with fresh parsley for a hint of brightness, this crowd-pleasing dinner is ideal for weeknight meals or entertaining guests. Ready in under an hour, Oven Chicken and Linguine is a deliciously satisfying recipe that pairs beautifully with a crisp green salad or garlic bread.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Unsalted butter
  • 2 cloves Minced garlic
  • 1 cup Heavy cream
  • 0.5 cup Grated Parmesan cheese
  • 12 ounces Linguine pasta
  • 2 tablespoons Fresh parsley
  • 4 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or foil.

2

Brush the chicken breasts with 1 tablespoon of olive oil on both sides. Season each side with garlic powder, paprika, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.

3

Place the seasoned chicken breasts onto the prepared baking sheet and bake in the oven for 25–30 minutes, or until the internal temperature reaches 165°F (74°C). Remove from the oven and allow to rest for 5 minutes before slicing thinly.

4

While the chicken is baking, boil a large pot of water with 1 teaspoon of salt. Cook the linguine pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set the pasta aside.

5

In a large skillet, heat the remaining 1 tablespoon olive oil and butter over medium heat. Add the minced garlic and sauté for 1 minute, or until fragrant.

6

Stir in the heavy cream and bring to a gentle simmer. Reduce heat to low and whisk in the grated Parmesan cheese until the sauce is smooth.

7

If the sauce is too thick, add a splash of the reserved pasta water to thin it out to your desired consistency.

8

Add the cooked linguine to the skillet and toss to coat the pasta in the creamy sauce.

9

Slice the rested chicken breasts into thin strips and arrange them on top of the linguine.

10

Garnish with freshly chopped parsley and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3023
cal
161.3g
protein
190.5g
carbs
165.0g
fat

Nutrition Facts

1 serving (2010.3g)
Calories
3023
% Daily Value*
Total Fat 165.0 g 212%
Saturated Fat 77.9 g 390%
Polyunsaturated Fat 2.7 g
Cholesterol 818 mg 273%
Sodium 4819 mg 210%
Total Carbohydrate 190.5 g 69%
Dietary Fiber 9.8 g 35%
Total Sugars 8.4 g
Protein 161.3 g 323%
Vitamin D 0.1 mcg 0%
Calcium 639 mg 49%
Iron 16.6 mg 92%
Potassium 1602 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
22.3%%
51.3%%
Fat: 1485 cal (51.3%%)
Protein: 645 cal (22.3%%)
Carbs: 762 cal (26.3%%)