Nutrition Facts for Oven braised onions with ham

Oven Braised Onions with Ham

Image of Oven Braised Onions with Ham
Nutriscore Rating: 66/100

Transform humble ingredients into an elegant dish with this recipe for Oven Braised Onions with Ham. Perfectly caramelized yellow onions are seared to golden perfection before being slow-braised in a savory blend of chicken broth and dry white wine. Nestled among tender slices of ham and infused with the earthy aroma of fresh thyme, this dish is a harmony of comforting flavors. The whole cloves of garlic add depth, while a garnish of vibrant parsley brightens the presentation. With just 15 minutes of prep and a fragrant hour in the oven, this easy yet sophisticated recipe will impress at any dinner table. Ideal for weeknight dinners or as a stunning side dish for a special occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 whole Large yellow onions
  • 200 grams Ham slices
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 whole Garlic cloves
  • 1 cup Low-sodium chicken broth
  • 0.5 cup Dry white wine
  • 3 whole Fresh thyme sprigs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Peel the onions, then cut them in half lengthwise, leaving the root intact to keep the layers together.

3

In a large oven-safe skillet, heat the olive oil and butter over medium heat until melted.

4

Place the onion halves cut side down in the skillet. Sear them for 4-5 minutes or until the cut sides turn golden and slightly caramelized. Remove the onions and set aside.

5

Add the garlic cloves (whole, peeled) to the skillet. Stir and sauté them for about 1 minute until fragrant.

6

Deglaze the skillet by pouring in the white wine. Scrape the bottom of the skillet with a wooden spoon to loosen any browned bits.

7

Pour in the chicken broth, then stir in the salt and black pepper.

8

Return the onions to the skillet, cut side up. Nestle the ham slices around the onions in the broth.

9

Add the thyme sprigs to the skillet, distributing them evenly.

10

Cover the skillet tightly with a lid or aluminum foil and transfer to the preheated oven.

11

Bake for 45 minutes, then remove the cover and bake for an additional 15 minutes to allow the broth to reduce slightly.

12

Remove the skillet from the oven. Carefully discard the thyme sprigs.

13

Plate the onions and ham, spooning some of the pan juices over the top.

14

Garnish with chopped fresh parsley and serve warm.

Cooking Tip: Take your time with each step for the best results!
1151
cal
49.3g
protein
67.9g
carbs
68.4g
fat

Nutrition Facts

1 serving (1233.4g)
Calories
1151
% Daily Value*
Total Fat 68.4 g 88%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 2.7 g
Cholesterol 176 mg 59%
Sodium 5074 mg 221%
Total Carbohydrate 67.9 g 25%
Dietary Fiber 11.3 g 40%
Total Sugars 32.9 g
Protein 49.3 g 99%
Vitamin D 0.0 mcg 0%
Calcium 209 mg 16%
Iron 4.2 mg 23%
Potassium 1498 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
18.2%%
56.8%%
Fat: 615 cal (56.8%%)
Protein: 197 cal (18.2%%)
Carbs: 271 cal (25.0%%)