Nutrition Facts for Oven beef and gravy awesome

Oven Beef and Gravy Awesome

Image of Oven Beef and Gravy Awesome
Nutriscore Rating: 63/100

Indulge in the melt-in-your-mouth comfort of "Oven Beef and Gravy Awesome," a hearty, flavor-packed recipe destined to become a family favorite. This dish transforms a tender, slow-cooked beef chuck roast into a savory masterpiece, seasoned to perfection with garlic, onion powder, and fresh herbs. After a rich sear in olive oil, the beef is braised in a luxurious broth infused with Worcestershire sauce, thyme, and bay leaves, creating a deeply flavorful gravy that's thickened to velvety perfection with a cornstarch slurry. Perfect for cozy dinners, this recipe pairs beautifully with mashed potatoes or rice, soaking up every last drop of the sumptuous gravy. With just 20 minutes of prep and a slow oven cook for fall-apart tenderness, "Oven Beef and Gravy Awesome" is the ultimate comfort food for any occasion.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr 30 min
🕐
Total Time
3 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 3 pounds beef chuck roast
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.25 cup all-purpose flour
  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 2.5 cups beef broth
  • 2 tablespoons worcestershire sauce
  • 3 fresh thyme sprigs
  • 2 bay leaves
  • 2 tablespoons cornstarch
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 325°F (165°C).

2

Season the beef chuck roast evenly on all sides with salt, black pepper, garlic powder, and onion powder. Sprinkle the flour over the beef, patting it gently to adhere.

3

In a large, oven-safe Dutch oven or heavy pot, heat the olive oil over medium-high heat. Once hot, sear the beef on all sides until deeply browned, about 4 minutes per side. Remove the beef from the pot and set aside.

4

Reduce the heat to medium and add the diced onions to the pot. Sauté for 3-4 minutes until softened, scraping up any browned bits from the bottom of the pot.

5

Add the minced garlic and sauté for 1 minute, until fragrant.

6

Pour in the beef broth and worcestershire sauce, stirring to combine. Return the seared beef to the pot, ensuring it is partially submerged in the liquid.

7

Add the thyme sprigs and bay leaves to the pot. Cover the pot with a lid and place it in the preheated oven.

8

Cook the beef in the oven for 3 hours, turning it halfway through to ensure even cooking. The beef should be fork-tender when done.

9

Remove the pot from the oven. Take the beef out of the pot and place it on a cutting board. Cover it loosely with foil to keep warm.

10

Discard the thyme sprigs and bay leaves from the pot. In a small bowl, mix the cornstarch and water to form a slurry. Stir this into the pot of liquid, cooking over medium heat until the gravy thickens, about 3-5 minutes.

11

Slice or shred the beef as desired and return it to the pot with the gravy. Stir to coat.

12

Serve the beef and gravy hot over mashed potatoes, rice, or your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
3975
cal
258.0g
protein
63.2g
carbs
302.1g
fat

Nutrition Facts

1 serving (2226.3g)
Calories
3975
% Daily Value*
Total Fat 302.1 g 387%
Saturated Fat 114.0 g 570%
Polyunsaturated Fat 2.7 g
Cholesterol 1021 mg 340%
Sodium 7018 mg 305%
Total Carbohydrate 63.2 g 23%
Dietary Fiber 4.7 g 17%
Total Sugars 7.6 g
Protein 258.0 g 516%
Vitamin D 0.0 mcg 0%
Calcium 295 mg 23%
Iron 41.4 mg 230%
Potassium 4574 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
25.8%%
67.9%%
Fat: 2718 cal (67.9%%)
Protein: 1032 cal (25.8%%)
Carbs: 252 cal (6.3%%)