Nutrition Facts for Oven barbecued chicken wings

Oven Barbecued Chicken Wings

Image of Oven Barbecued Chicken Wings
Nutriscore Rating: 50/100

Sink your teeth into these irresistibly crispy and flavorful Oven Barbecued Chicken Wings, a game-day favorite made right in your kitchen! This easy recipe features tender chicken wings coated in a savory spice blend of garlic powder, smoked paprika, and onion powder, then baked to golden perfection using a secret crispy-making ingredient: baking powder. Finished with a generous layer of sticky-sweet barbecue sauce and caramelized at a high heat, these wings deliver the perfect balance of smoky, tangy, and juicy flavors. Ready in just over an hour with minimal mess thanks to a foil-lined baking sheet, these wings are ideal for parties, family dinners, or any time you crave a crowd-pleasing snack. Serve them hot with your favorite dipping sauces for a finger-licking treat that will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds Chicken wings
  • 2 tablespoons Baking powder
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoons Ground black pepper
  • 1 cup Barbecue sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with foil. Place an oven-safe wire rack on top of the foil and lightly grease it with nonstick spray.

2

Pat the chicken wings dry using paper towels to remove excess moisture. This helps them crisp up in the oven.

3

In a large mixing bowl, combine the baking powder, salt, garlic powder, onion powder, smoked paprika, and ground black pepper.

4

Add the chicken wings to the bowl and toss them to coat evenly with the seasoning mixture.

5

Arrange the seasoned wings in a single layer on the prepared wire rack. Make sure there's a little space between each wing for even cooking.

6

Bake the wings in the preheated oven for 40 minutes, flipping them halfway through so they cook evenly on both sides.

7

Remove the wings from the oven and increase the oven temperature to 450°F (232°C).

8

In a small saucepan or microwave-safe bowl, warm the barbecue sauce slightly to make it easier to coat the wings.

9

Brush the barbecue sauce generously over both sides of the chicken wings and return them to the oven.

10

Bake the wings for an additional 8-10 minutes, or until the sauce is sticky and caramelized.

11

Remove the wings from the oven and let them cool for 5 minutes before serving.

12

Serve the wings with your favorite dipping sauces and enjoy!

Cooking Tip: Take your time with each step for the best results!
3145
cal
179.4g
protein
183.8g
carbs
185.4g
fat

Nutrition Facts

1 serving (1221.6g)
Calories
3145
% Daily Value*
Total Fat 185.4 g 238%
Saturated Fat 44.2 g 221%
Polyunsaturated Fat 51.4 g
Cholesterol 1016 mg 339%
Sodium 11662 mg 507%
Total Carbohydrate 183.8 g 67%
Dietary Fiber 6.0 g 21%
Total Sugars 91.5 g
Protein 179.4 g 359%
Vitamin D 1.8 mcg 9%
Calcium 314 mg 24%
Iron 12.8 mg 71%
Potassium 2342 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
23.0%%
53.5%%
Fat: 1668 cal (53.5%%)
Protein: 717 cal (23.0%%)
Carbs: 735 cal (23.6%%)