Nutrition Facts for Oven baked sweet potato chips

Oven Baked Sweet Potato Chips

Image of Oven Baked Sweet Potato Chips
Nutriscore Rating: 65/100

Transform your snack game with these irresistibly crispy Oven Baked Sweet Potato Chips! Made from wholesome sweet potatoes, thinly sliced and lightly seasoned with a bold blend of paprika, garlic powder, and black pepper, these chips are baked to golden perfection without the need for deep frying. With just 10 minutes of prep time and 25 minutes of cooking, they’re a healthy, homemade alternative to store-bought snacks. Ideal for dipping, topping, or enjoying on their own, these gluten-free and vegan-friendly chips are perfect for any occasion. Whether you're hosting a party or craving a guilt-free treat, these sweet potato chips deliver on flavor, crunch, and convenience.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 medium-sized sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C). Line two large baking sheets with parchment paper for easy cleanup.

2

Wash and peel the sweet potatoes. Use a sharp knife or a mandoline slicer to cut the sweet potatoes into very thin even slices, about 1/8-inch thick.

3

In a large mixing bowl, toss the sweet potato slices with olive oil until evenly coated.

4

In a small bowl, mix together the sea salt, paprika, garlic powder, and black pepper. Sprinkle this spice mixture over the sweet potatoes and toss again to coat evenly.

5

Arrange the sweet potato slices in a single layer on the prepared baking sheets. Be careful not to overlap the slices; this ensures even baking.

6

Bake in the preheated oven for 10 minutes, then remove the baking sheets and flip the sweet potato slices over.

7

Return the baking sheets to the oven, rotating them between the racks if necessary, and bake for an additional 10–15 minutes, monitoring closely to prevent burning. The chips should be golden and crispy around the edges.

8

Remove the chips from the oven and allow them to cool for 5 minutes on the baking sheets. They will crisp up further as they cool.

9

Serve immediately or store in an airtight container for up to 2 days.

⚑
Cooking Tip: Take your time with each step for the best results!
485
cal
4.4g
protein
54.9g
carbs
28.2g
fat

Nutrition Facts

1 serving (296.3g)
Calories
485
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2471 mg 107%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 8.5 g 30%
Total Sugars 11.9 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 2.4 mg 13%
Potassium 46 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
3.6%%
51.7%%
Fat: 253 cal (51.7%%)
Protein: 17 cal (3.6%%)
Carbs: 219 cal (44.7%%)