Nutrition Facts for Oven baked ranch french fries

Oven Baked Ranch French Fries

Image of Oven Baked Ranch French Fries
Nutriscore Rating: 76/100

Crispy, golden perfection meets bold ranch flavor in these Oven Baked Ranch French Fries, a healthier and equally indulgent alternative to traditional frying. Made with russet potatoes and tossed in a savory blend of garlic powder, onion powder, dried dill, parsley, and a hint of Parmesan cheese, these fries come out perfectly seasoned and irresistibly delicious. The oven-baking method ensures a crisp texture without the need for excess oil, while rinsing the potatoes removes starch for maximum crunch. Ready in under an hour, these fries make an ideal snack, side dish, or crowd-pleasing party appetizer. Serve them fresh from the oven with your favorite dipping sauces for a ranch-inspired treat that’s both light and flavorful. Perfect for game days, weeknight dinners, or anytime you’re craving guilt-free comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried dill
  • 1 teaspoon Dried parsley
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray.

2

Wash the russet potatoes thoroughly, leaving the skin on. Cut them into thin, evenly-sized fries—about 1/4-inch thick.

3

Place the cut potatoes in a large bowl. Rinse them under cold water to remove excess starch, then pat them dry thoroughly with a clean kitchen towel or paper towels.

4

Drizzle the dried potatoes with olive oil and toss to coat evenly.

5

In a small bowl, mix together the garlic powder, onion powder, dried dill, dried parsley, salt, and black pepper. If using Parmesan cheese, add it as well.

6

Sprinkle the ranch seasoning mixture over the potatoes and toss again to distribute the seasoning evenly.

7

Spread the fries in a single layer on the prepared baking sheet, making sure they are not overlapping. This ensures even cooking and crispiness.

8

Bake in the preheated oven for 30-35 minutes, flipping the fries halfway through cooking, until they are golden brown and crispy.

9

Remove from the oven and let the fries cool for a few minutes. Taste and adjust salt, if necessary.

10

Serve warm with your favorite dipping sauce, such as ranch, ketchup, or garlic aioli.

Cooking Tip: Take your time with each step for the best results!
1116
cal
24.9g
protein
157.8g
carbs
45.0g
fat

Nutrition Facts

1 serving (757.6g)
Calories
1116
% Daily Value*
Total Fat 45.0 g 58%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 4.0 g
Cholesterol 8 mg 3%
Sodium 2615 mg 114%
Total Carbohydrate 157.8 g 57%
Dietary Fiber 13.2 g 47%
Total Sugars 8.1 g
Protein 24.9 g 50%
Vitamin D 0.0 mcg 0%
Calcium 253 mg 19%
Iron 9.3 mg 52%
Potassium 3976 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
8.8%%
35.7%%
Fat: 405 cal (35.7%%)
Protein: 99 cal (8.8%%)
Carbs: 631 cal (55.6%%)