Oven-Baked Herb Chicken
Infused with the rustic flavors of thyme, rosemary, and garlic, this Oven-Baked Herb Chicken offers a perfect balance of succulence and crispiness. Tender chicken thighs are marinated in a zesty olive oil and lemon juice blend, spiced with paprika, and oven-baked to golden perfection. This one-pan recipe is not only quick to prep in just 15 minutes but also ensures minimal cleanup, making it an ideal choice for busy weeknight dinners. Serve this aromatic dish with a sprinkling of fresh parsley for a pop of freshness and pair it with roasted vegetables or a simple side salad. Perfect for family dinners or meal prepping, this herb-infused chicken is bursting with flavor and is destined to become a household favorite! Keywords: oven-baked chicken, herb chicken recipe, easy chicken dinner, weeknight meal, baked chicken thighs.
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Recipe Information
Ingredients
- 8 pieces chicken thighs
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 4 cloves garlic cloves, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
Preheat your oven to 400°F (200°C).
In a large bowl, combine olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, paprika, salt, and black pepper. Mix well to create a marinade.
Add the chicken thighs to the bowl and toss them thoroughly to ensure they are completely coated with the marinade. Let them sit in the marinade for at least 10 minutes to absorb the flavors.
Arrange the marinated chicken thighs on a baking sheet or in a shallow roasting pan, skin side up. Pour any remaining marinade over the chicken.
Place the baking sheet in the preheated oven and bake for 40 to 45 minutes, or until the chicken skin is crispy and golden brown, and the internal temperature reaches 165°F (75°C) when checked with a meat thermometer.
Once the chicken is cooked, remove it from the oven and let it rest for 5 minutes before serving.
Garnish the baked chicken with chopped fresh parsley before serving for an added burst of freshness and color.
Nutrition Facts
Calories |
2927 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 174.6 g | 224% | |
| Saturated Fat | 45.0 g | 225% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 1128 mg | 376% | |
| Sodium | 3354 mg | 146% | |
| Total Carbohydrate | 9.7 g | 4% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 1.1 g | ||
| Protein | 313.7 g | 627% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 192 mg | 15% | |
| Iron | 13.0 mg | 72% | |
| Potassium | 3097 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
