Nutrition Facts for Outrageous orzo from c's p i

Outrageous Orzo from C's P I

Elevate your weeknight dinner game with "Outrageous Orzo from C’s P I," a one-pot wonder bursting with flavor and wholesome ingredients. This quick and easy dish combines tender orzo pasta with a medley of vibrant vegetables, including zucchini, carrots, and mushrooms, all simmered to perfection in aromatic vegetable broth. A touch of minced garlic and sautéed onion infuses the dish with warmth, while grated parmesan and fresh parsley add a creamy, savory finish. Ready in just 35 minutes, this recipe provides a comforting, satisfying meal perfect for busy evenings. Whether served as a hearty side or a standalone dish, this orzo creation is guaranteed to impress. Keywords: orzo pasta recipe, quick dinner ideas, one-pot vegetable dish, easy comfort food.

Nutriscore Rating: 75/100
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Image of Outrageous Orzo from C's P I
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Orzo pasta
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 units Garlic cloves, minced
  • 1 medium Zucchini, diced
  • 1 medium Carrot, peeled and diced
  • 1 cup Mushrooms, sliced
  • 3 cups Vegetable broth
  • 0.5 cup Grated parmesan cheese
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large saucepan, heat olive oil over medium heat.

Step 2

Add the finely chopped onion and cook, stirring occasionally, for 3-4 minutes until softened.

Step 3

Stir in the minced garlic and cook for another minute until fragrant.

Step 4

Add the diced zucchini, carrot, and sliced mushrooms. Cook for 5-6 minutes, stirring often, until the vegetables begin to soften.

Step 5

Stir the orzo into the pan, allowing it to lightly toast for 1-2 minutes.

Step 6

Pour in the vegetable broth and bring the mixture to a boil.

Step 7

Reduce the heat to low, cover the pan, and let it simmer for about 12-15 minutes, stirring occasionally, until the orzo is tender and most of the liquid has been absorbed.

Step 8

Remove the pan from heat and stir in the grated parmesan cheese, fresh parsley, salt, and black pepper.

Step 9

Taste and adjust seasoning if necessary.

Step 10

Serve immediately, garnished with additional parsley or parmesan if desired.

Nutrition Facts

Serving size (1497.2g)
Amount per serving % Daily Value*
Calories 1543.0
Total Fat 51.0g 0%
Saturated Fat 13.8g 0%
Polyunsaturated Fat 4.8g
Cholesterol 40mg 0%
Sodium 3611.5mg 0%
Total Carbohydrate 224.1g 0%
Dietary Fiber 27.3g 0%
Total Sugars 28.4g
Protein 62.9g 0%
Vitamin D 14IU 0%
Calcium 690.3mg 0%
Iron 13.1mg 0%
Potassium 2692.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 15.7%
Carbs: 55.8%