Nutrition Facts for Orzo with lemon and herbs

Orzo with Lemon and Herbs

Image of Orzo with Lemon and Herbs
Nutriscore Rating: 69/100

Bright, zesty, and herbaceous, Orzo with Lemon and Herbs is the ultimate quick and easy dish to elevate your dinner table. This Mediterranean-inspired recipe combines tender orzo pasta with a vibrant mix of fresh parsley, dill, and basil, all brought to life with fragrant lemon zest and juice. A hint of garlic and a drizzle of olive oil create the perfect base for the citrusy-herb harmony, while optional Parmesan cheese adds a creamy touch of decadence. Ready in just 25 minutes, this versatile dish shines as a light main course or a refreshing side, perfect for pairing with grilled vegetables or seafood. Quick to prepare, packed with fresh flavors, and endlessly adaptable, it'll become your go-to for busy weeknights and elegant gatherings alike.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Orzo pasta
  • 4 cups Water
  • 1 teaspoon Salt
  • 3 tablespoons Olive oil
  • 1 tablespoon Lemon zest
  • 2 tablespoons Lemon juice
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh dill, chopped
  • 1 tablespoon Fresh basil, chopped
  • 2 cloves Garlic, minced
  • 0.25 teaspoon Black pepper
  • 0.5 cup Parmesan cheese, grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring 4 cups of water to a boil in a medium-sized pot. Add 1 teaspoon of salt and the orzo pasta. Cook the orzo according to the package instructions, typically about 8-10 minutes, until al dente. Drain and set aside.

2

While the orzo is cooking, prepare the lemon and herb mixture. In a large skillet, heat 3 tablespoons of olive oil over medium heat.

3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn it.

4

Stir in the lemon zest, lemon juice, parsley, dill, and basil. Cook for 1 minute, allowing the flavors to meld together.

5

Add the cooked orzo to the skillet and toss to combine with the lemon-herb mixture.

6

Season with black pepper and additional salt if needed. Stir well to ensure the orzo is evenly coated.

7

If desired, sprinkle with grated Parmesan cheese before serving for added richness.

8

Serve warm as a side dish or a light main course. Garnish with additional fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
1974
cal
83.6g
protein
236.9g
carbs
80.7g
fat

Nutrition Facts

1 serving (1481.7g)
Calories
1974
% Daily Value*
Total Fat 80.7 g 103%
Saturated Fat 27.9 g 140%
Polyunsaturated Fat 4.0 g
Cholesterol 95 mg 32%
Sodium 4198 mg 183%
Total Carbohydrate 236.9 g 86%
Dietary Fiber 17.9 g 64%
Total Sugars 6.4 g
Protein 83.6 g 167%
Vitamin D 0.0 mcg 0%
Calcium 1476 mg 114%
Iron 12.0 mg 67%
Potassium 294 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
16.7%%
36.2%%
Fat: 726 cal (36.2%%)
Protein: 334 cal (16.7%%)
Carbs: 947 cal (47.2%%)