Nutrition Facts for Orzo pasta with peas and annatto sage sauce
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Orzo Pasta with Peas and Annatto Sage Sauce

Image of Orzo Pasta with Peas and Annatto Sage Sauce
Nutriscore Rating: 60/100

Elevate your weeknight dinner game with this irresistibly creamy Orzo Pasta with Peas and Annatto Sage Sauce. This elegant yet approachable dish features tender orzo pasta tossed with sweet peas in a velvety sage-infused cream sauce, made strikingly vibrant with an annatto oil base. The deep orange hue from annatto seeds gives the sauce a gourmet touch, while the fresh sage and garlic lend earthy, aromatic notes. Finished with a sprinkle of grated Parmesan, this 30-minute recipe is a flavorful symphony of textures and tastes perfect for cozy meals or entertaining guests. Easy to make and packed with wholesome ingredients, this one-pot pasta is a comforting crowd-pleaser that’s as visually stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup orzo pasta
  • 1 cup frozen peas
  • 3 tablespoons unsalted butter
  • 1 teaspoon annatto seeds
  • 5 leaves fresh sage leaves
  • 2 cloves garlic
  • 0.5 cup heavy cream
  • 0.5 cup chicken broth
  • 0.25 cup grated Parmesan cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil and cook the orzo pasta according to the package instructions until al dente. Reserve 1/4 cup of pasta water, then drain and set aside.

2

In a medium skillet, heat the olive oil over medium heat. Add the annatto seeds and let them steep for 2-3 minutes until the oil turns a deep orange-red color. Remove and discard the seeds.

3

Add the butter to the infused oil and melt over medium heat. Once melted, add the fresh sage leaves and cook for 1 minute until fragrant.

4

Finely mince the garlic and stir it into the skillet. Cook for 30 seconds until just aromatic, being careful not to burn the garlic.

5

Pour the chicken broth into the skillet and bring it to a simmer. Reduce the heat and stir in the heavy cream. Cook for 2-3 minutes until the sauce begins to thicken slightly.

6

Add the cooked orzo and peas to the skillet, stirring to combine. If the sauce looks too thick, add a splash of the reserved pasta water to loosen it.

7

Stir in the grated Parmesan cheese, salt, and black pepper. Taste and adjust the seasoning as needed.

8

Remove from heat and let the pasta rest for 1-2 minutes to allow the sauce to fully coat the orzo. Serve warm, garnished with additional Parmesan cheese and sage leaves if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
442
cal
10.9g
protein
44.0g
carbs
24.6g
fat

Nutrition Facts

1 serving (169.7g)
Calories
442
% Daily Value*
Total Fat 24.6 g 32%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 58 mg 19%
Sodium 410 mg 18%
Total Carbohydrate 44.0 g 16%
Dietary Fiber 4.1 g 15%
Total Sugars 3.1 g
Protein 10.9 g 22%
Vitamin D 0.1 mcg 1%
Calcium 84 mg 6%
Iron 1.9 mg 10%
Potassium 185 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
9.8%%
50.3%%
Fat: 886 cal (50.3%%)
Protein: 173 cal (9.8%%)
Carbs: 703 cal (39.9%%)