Nutrition Facts for Oriental spam and beans

Oriental Spam and Beans

Image of Oriental Spam and Beans
Nutriscore Rating: 70/100

Elevate your weeknight dinner game with this quick and flavorful Oriental Spam and Beans recipe! Combining crispy, golden Spam with tender green beans, creamy white beans, and a savory umami-packed sauce featuring soy sauce, hoisin, garlic, and fresh ginger, this dish is a fusion-inspired delight. A touch of sesame oil and red chili flakes adds depth and subtle heat, while a final garnish of fresh green onions provides a vibrant finish. Ready in just 30 minutes, this budget-friendly stir-fry is perfect as a hearty standalone meal or served over steamed rice for an extra dose of comfort. Ideal for busy weeknights or when you're craving bold, Asian-inspired flavors with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 can (12 oz) Spam
  • 2 cups Green beans
  • 3 tablespoons Soy sauce
  • 2 tablespoons Hoisin sauce
  • 3 cloves Garlic
  • 1 tablespoon (freshly grated) Ginger
  • 2 teaspoons Sesame oil
  • 2 stalks Green onions
  • 0.5 teaspoon Red chili flakes
  • 1 can (15 oz) Canned white beans
  • 1 tablespoon Vegetable oil
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Dice the Spam into small bite-sized cubes and set aside.

2

Trim the ends of the green beans and cut them into 2-inch pieces.

3

Peel and mince the garlic, and grate the ginger. Thinly slice the green onions, separating the white and green parts.

4

In a small bowl, mix the soy sauce, hoisin sauce, and water to create a sauce. Set aside.

5

Heat the vegetable oil in a large skillet or wok over medium-high heat.

6

Add the diced Spam and cook for 3-4 minutes, stirring occasionally, until it becomes golden and slightly crispy. Remove from the skillet and set aside.

7

In the same skillet, add the sesame oil, garlic, ginger, and the white parts of the green onions. Sauté for 1-2 minutes, or until fragrant.

8

Add the green beans to the skillet and stir-fry for 5 minutes, or until they are tender but still crisp.

9

Drain and rinse the canned white beans, then add them to the skillet along with the cooked Spam.

10

Pour the prepared sauce over the mixture and stir well to coat everything evenly. Sprinkle in the red chili flakes for a mild heat kick.

11

Cook for an additional 3-4 minutes, letting the flavors meld together and the sauce thicken slightly.

12

Garnish with the green parts of the sliced green onions and serve hot. Enjoy your Oriental Spam and Beans as a standalone dish or with steamed rice!

Cooking Tip: Take your time with each step for the best results!
2286
cal
100.5g
protein
186.1g
carbs
130.9g
fat

Nutrition Facts

1 serving (1242.1g)
Calories
2286
% Daily Value*
Total Fat 130.9 g 168%
Saturated Fat 37.1 g 186%
Polyunsaturated Fat 31.1 g
Cholesterol 259 mg 86%
Sodium 7613 mg 331%
Total Carbohydrate 186.1 g 68%
Dietary Fiber 41.0 g 146%
Total Sugars 28.2 g
Protein 100.5 g 201%
Vitamin D 2.0 mcg 10%
Calcium 507 mg 39%
Iron 16.6 mg 92%
Potassium 5082 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
17.3%%
50.7%%
Fat: 1178 cal (50.7%%)
Protein: 402 cal (17.3%%)
Carbs: 744 cal (32.0%%)