Elevate your weeknight dinner game with this flavorful Oriental Salmon recipe, a harmonious blend of sweet and savory Asian-inspired ingredients. Featuring tender, oven-baked salmon fillets bathed in a marinade of low-sodium soy sauce, sweet honey, fresh ginger, minced garlic, nutty sesame oil, and tangy rice vinegar, this dish packs both nutrition and bold flavor into every bite. Ready in just 25 minutes, itβs the perfect quick and healthy meal for busy nights. Garnished with vibrant green onions and crunchy sesame seeds, this salmon pairs beautifully with steamed rice or stir-fried vegetables, making it as visually stunning as it is delicious. Perfect for seafood lovers seeking an easy yet elegant recipe, this dish is sure to become a family favorite.
Preheat your oven to 375Β°F (190Β°C) and line a baking dish with parchment paper or lightly grease it with cooking spray.
In a small mixing bowl, whisk together the soy sauce, honey, grated ginger, minced garlic, sesame oil, and rice vinegar to create the marinade.
Pat the salmon fillets dry with paper towels and place them in the prepared baking dish, skin-side down if the skin is on.
Pour the marinade evenly over the salmon fillets, gently lifting them to ensure the marinade gets underneath as well. Let them rest for 10 minutes to absorb the flavors.
Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145Β°F (63Β°C).
Once baked, remove the salmon from the oven and let it rest for 2 minutes. Sprinkle with sliced green onions and sesame seeds if desired.
Serve warm with steamed rice or sautΓ©ed vegetables for a complete meal.
Calories |
1287 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.8 g | 96% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 2393 mg | 104% | |
| Total Carbohydrate | 45.7 g | 17% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 35.5 g | ||
| Protein | 114.8 g | 230% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 116 mg | 9% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 176 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.