Nutrition Facts for Oriental pork stew

Oriental Pork Stew

Image of Oriental Pork Stew
Nutriscore Rating: 70/100

Warm up your kitchen with this rich and flavorful Oriental Pork Stew, a hearty dish that combines tender pork shoulder with a medley of aromatic ingredients and vibrant vegetables. Simmered in a savory broth infused with soy sauce, ginger, garlic, and the umami-packed duo of hoisin and oyster sauces, this stew achieves a complex yet perfectly balanced taste. Fresh bok choy and carrots add layers of color and texture, while sesame oil lends a toasty finish. Thickened with a velvety cornstarch slurry and garnished with green onions and sesame seeds, this stew is as comforting as it is eye-catching. Perfectly paired with steamed rice or noodles, this recipe is a must-try for fans of Asian-inspired comfort food. Ideal for family dinners or meal prepping, this one-pot wonder is sure to satisfy!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds pork shoulder
  • 0.5 cup soy sauce
  • 2 tablespoons ginger
  • 4 cloves garlic
  • 4 cups chicken broth
  • 1 large onion
  • 3 medium carrots
  • 2 heads bok choy
  • 2 tablespoons hoisin sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons cornstarch
  • 0.25 cup water
  • 2 stalks green onions
  • 1 tablespoon sesame seeds
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Trim excess fat from the pork shoulder and cut it into 1-inch cubes. Season the pork cubes with salt and black pepper.

2

Heat the sesame oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Sear the pork cubes in batches until browned on all sides. Remove and set aside.

3

Peel and finely chop the garlic and ginger. Slice the onion into thin strips and the carrots into thick rounds. Separate the bok choy leaves and wash thoroughly.

4

In the same pot, add the garlic, ginger, and onion. Sauté until fragrant and the onions are translucent, about 4-5 minutes.

5

Return the pork to the pot and stir in the soy sauce, hoisin sauce, oyster sauce, and chicken broth. Bring the mixture to a boil, then reduce the heat to low and cover. Simmer for 45 minutes, stirring occasionally.

6

Add the carrots and continue simmering for 20 minutes, or until the pork is tender and the carrots are cooked through.

7

Whisk the cornstarch and water together in a small bowl to create a slurry. Slowly pour the slurry into the stew while stirring to thicken the broth.

8

Add the bok choy leaves to the stew and cook for an additional 5-7 minutes, or until the bok choy is wilted.

9

Taste the stew and adjust seasoning with additional soy sauce, salt, or pepper if necessary.

10

Garnish with thinly sliced green onions and a sprinkle of sesame seeds before serving.

11

Serve hot over steamed rice or noodles, if desired.

Cooking Tip: Take your time with each step for the best results!
2633
cal
252.8g
protein
97.8g
carbs
128.9g
fat

Nutrition Facts

1 serving (2956.4g)
Calories
2633
% Daily Value*
Total Fat 128.9 g 165%
Saturated Fat 40.6 g 203%
Polyunsaturated Fat 8.9 g
Cholesterol 801 mg 267%
Sodium 11492 mg 500%
Total Carbohydrate 97.8 g 36%
Dietary Fiber 16.4 g 59%
Total Sugars 34.2 g
Protein 252.8 g 506%
Vitamin D 0.0 mcg 0%
Calcium 834 mg 64%
Iron 19.4 mg 108%
Potassium 6976 mg 148%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
39.5%%
45.3%%
Fat: 1160 cal (45.3%%)
Protein: 1011 cal (39.5%%)
Carbs: 391 cal (15.3%%)