Nutrition Facts for Oriental meatball soup
Blog Research API Download App

Oriental Meatball Soup

Image of Oriental Meatball Soup
Nutriscore Rating: 66/100

Warm, comforting, and full of vibrant flavors, Oriental Meatball Soup is a hearty dish that brings together the best of Asian-inspired cuisine. Juicy pork meatballs, infused with aromatic ginger and garlic, simmer gently in a savory broth enriched with soy sauce, sesame oil, and a splash of fish sauce for bold umami notes. Fresh bok choy, tender shiitake mushrooms, and crisp carrots add color and texture, while silky rice noodles make it a satisfying meal. Ready in just under an hour, this soup is perfect for cozy weeknight dinners or as a soul-soothing bowl on chilly days. Garnished with fresh cilantro and a bright squeeze of lime, this flavorful dish will transport your taste buds straight to the heart of the Orient. Serve it steaming hot for a comforting and wholesome experience your family will love!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 g ground pork
  • 1 tsp ground ginger
  • 3 cloves garlic, minced
  • 3 tbsp soy sauce
  • 2 tsp sesame oil
  • 4 stalks green onions, finely chopped
  • 50 g bread crumbs
  • 1 large egg
  • 1.5 liters chicken or vegetable stock
  • 200 g bok choy, chopped
  • 1 large carrot, julienned
  • 150 g shiitake mushrooms, sliced
  • 150 g rice noodles
  • 2 tsp fish sauce
  • 1 tbsp lime juice
  • 2 tbsp fresh cilantro, chopped
  • 0.5 tsp salt
  • 0.25 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine ground pork, ground ginger, minced garlic, 1 tablespoon soy sauce, sesame oil, green onions, bread crumbs, and the egg. Mix thoroughly until all ingredients are well incorporated.

2

Form the mixture into small meatballs, about 1 inch in diameter. Set aside on a plate.

3

In a large pot, bring the chicken or vegetable stock to a gentle boil over medium heat.

4

Carefully drop the meatballs into the boiling stock. Reduce the heat to a simmer and cook for about 10-12 minutes, or until the meatballs are fully cooked and float to the surface.

5

Add the chopped bok choy, julienned carrot, and sliced shiitake mushrooms to the pot. Simmer for an additional 5 minutes until the vegetables are tender but still vibrant.

6

Meanwhile, cook the rice noodles according to the package instructions, then drain and set aside.

7

Stir in the remaining 2 tablespoons of soy sauce, fish sauce, lime juice, salt, and black pepper into the soup. Taste and adjust seasoning as necessary.

8

To serve, divide the cooked rice noodles among four bowls. Ladle the soup over the noodles, ensuring each bowl gets a generous portion of meatballs and vegetables.

9

Garnish with fresh cilantro and serve immediately with lime wedges if desired.

Cooking Tip: Take your time with each step for the best results!
560
cal
32.7g
protein
28.4g
carbs
35.6g
fat

Nutrition Facts

1 serving (727.3g)
Calories
560
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 2.9 g
Cholesterol 135 mg 45%
Sodium 2981 mg 130%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 3.6 g 13%
Total Sugars 5.1 g
Protein 32.7 g 65%
Vitamin D 0.5 mcg 3%
Calcium 141 mg 11%
Iron 2.9 mg 16%
Potassium 852 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
23.2%%
56.4%%
Fat: 1277 cal (56.4%%)
Protein: 526 cal (23.2%%)
Carbs: 459 cal (20.3%%)