Nutrition Facts for Oriental curried rice salad

Oriental Curried Rice Salad

Image of Oriental Curried Rice Salad
Nutriscore Rating: 66/100

Brighten up your table with this vibrant and flavor-packed Oriental Curried Rice Salad! Featuring fragrant basmati rice infused with aromatic curry powder and garlic, this recipe brings together a delightful medley of textures and tastes. Sweet raisins, crunchy roasted cashews, and crisp vegetables like shredded carrots and diced red bell peppers offer a balanced contrast, while a tangy-sweet dressing of soy sauce, rice vinegar, and honey ties everything together. Perfect served chilled or at room temperature, this dish is an ideal side for grilled meats or a satisfying vegetarian main. With its bold spices, fresh herbs like cilantro, and touch of sweetness, this curried rice salad is as enticing as it is easy to prepare.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup Basmati rice
  • 2 cups Water
  • 0.5 teaspoon Salt
  • 2 tablespoons Olive oil
  • 1.5 teaspoons Curry powder
  • 1 Garlic clove, minced
  • 1 tablespoon Soy sauce
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Honey
  • 1 medium Carrot, shredded
  • 1 small Red bell pepper, diced
  • 2 Green onions, sliced thinly
  • 0.5 cup Raisins
  • 2 tablespoons Cilantro, chopped
  • 0.25 cup Cashews, roasted and roughly chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the basmati rice under cold water until the water runs clear to remove excess starch.

2

Bring 2 cups of water to a boil in a medium saucepan. Add the rice and salt, reduce the heat to low, cover, and simmer for 12–15 minutes or until the rice is tender and the water has been absorbed.

3

Remove the rice from heat and let it sit, covered, for 5 minutes. Fluff with a fork and set aside to cool completely.

4

In a small skillet, heat 1 tablespoon of olive oil over medium heat. Add the curry powder and minced garlic, cooking until fragrant, about 30 seconds. Remove from heat and let cool.

5

In a small bowl, whisk together the curry-infused oil, remaining 1 tablespoon of olive oil, soy sauce, rice vinegar, and honey to make the dressing.

6

In a large mixing bowl, combine the cooled rice, shredded carrot, diced red bell pepper, sliced green onions, raisins, and chopped cilantro.

7

Pour the dressing over the rice mixture and toss gently to combine, ensuring all the ingredients are coated with the dressing.

8

Sprinkle the chopped roasted cashews on top for added crunch just before serving.

9

Serve chilled or at room temperature. Enjoy your Oriental Curried Rice Salad as a flavorful side dish or light meal!

Cooking Tip: Take your time with each step for the best results!
1006
cal
19.1g
protein
148.0g
carbs
42.0g
fat

Nutrition Facts

1 serving (1095.3g)
Calories
1006
% Daily Value*
Total Fat 42.0 g 54%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2896 mg 126%
Total Carbohydrate 148.0 g 54%
Dietary Fiber 11.2 g 40%
Total Sugars 69.2 g
Protein 19.1 g 38%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 10.1 mg 56%
Potassium 1540 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.6%%
7.3%%
36.1%%
Fat: 378 cal (36.1%%)
Protein: 76 cal (7.3%%)
Carbs: 592 cal (56.6%%)