Nutrition Facts for Oriental beef and noodles crock pot

Oriental Beef and Noodles Crock Pot

Image of Oriental Beef and Noodles Crock Pot
Nutriscore Rating: 68/100

Transport your taste buds to the heart of Asia with this tantalizing Oriental Beef and Noodles Crock Pot recipe! Perfect for busy weeknights or cozy weekends, this slow-cooked dish combines succulent, melt-in-your-mouth beef stew meat with the rich, umami flavors of soy sauce, garlic, and ginger. Sweetened with a hint of brown sugar and paired with vibrant veggies like red bell peppers and carrots, the dish is elevated with chewy udon or egg noodles that soak up the savory beef broth. Finished with a touch of sesame oil and sprinkled with green onions and optional sesame seeds, this hearty one-pot wonder ensures minimal effort for maximum flavor. With a quick prep time and hands-free cooking in your crock pot, you’ll be savoring this family-friendly Asian-inspired meal in no time! Perfectly comforting, incredibly delicious, and easy to make, this recipe is a must-try for fans of slow-cooked cuisine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds Beef stew meat
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 2 cups Beef broth
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, grated
  • 1 Red bell pepper, sliced
  • 2 Carrots, julienned
  • 3 Green onions, sliced
  • 12 ounces Udon noodles or egg noodles
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 1 teaspoon Sesame oil
  • 1 tablespoon Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large skillet over medium-high heat, sear the beef stew meat for 3-4 minutes until browned on all sides. Transfer the beef to the crock pot.

2

In a small bowl, mix soy sauce, brown sugar, beef broth, minced garlic, and grated ginger. Pour this mixture over the beef in the crock pot.

3

Add the red bell pepper slices and julienned carrots to the crock pot. Stir gently to combine.

4

Cover the crock pot with the lid and cook on low for 6 hours or on high for 3-4 hours, until the beef is tender.

5

In the last 30 minutes of cooking, cook the noodles according to the package instructions, then drain and set aside.

6

Mix the cornstarch and water in a small bowl to create a slurry. Stir the slurry into the crock pot to thicken the sauce. Add the sesame oil and mix well.

7

Carefully add the cooked noodles to the crock pot and stir to coat them in the sauce.

8

Serve hot, garnished with sliced green onions and sesame seeds, if desired.

Cooking Tip: Take your time with each step for the best results!
3322
cal
273.0g
protein
176.2g
carbs
157.6g
fat

Nutrition Facts

1 serving (2305.2g)
Calories
3322
% Daily Value*
Total Fat 157.6 g 202%
Saturated Fat 57.7 g 288%
Polyunsaturated Fat 6.1 g
Cholesterol 816 mg 272%
Sodium 7228 mg 314%
Total Carbohydrate 176.2 g 64%
Dietary Fiber 14.5 g 52%
Total Sugars 51.7 g
Protein 273.0 g 546%
Vitamin D 0.0 mcg 0%
Calcium 523 mg 40%
Iron 31.4 mg 174%
Potassium 4742 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
34.0%%
44.1%%
Fat: 1418 cal (44.1%%)
Protein: 1092 cal (34.0%%)
Carbs: 704 cal (21.9%%)