Nutrition Facts for Oreo salad

Oreo Salad

Image of Oreo Salad
Nutriscore Rating: 55/100

Transform your dessert game with this irresistible Oreo Salad recipe—a creamy, crowd-pleasing treat that's as easy to make as it is delicious! Featuring layers of velvety instant vanilla pudding, fluffy Cool Whip, crunchy crushed Oreos, and soft mini marshmallows, this no-bake dessert is a sweet symphony of textures and flavors. Perfect for potlucks, picnics, or indulgent family dinners, this 15-minute recipe comes together with just five simple ingredients and zero stove time. The addition of crushed Oreos gives this dessert its signature cookie and cream flair, while the marshmallows add a delightful chewy touch. Chill it to perfection and serve it straight from the fridge for a refreshing, hassle-free treat that will have everyone coming back for seconds! Keywords: Oreo Salad, no-bake dessert, easy dessert recipe, creamy Oreo dessert, potluck dessert idea.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 3.4 oz Instant vanilla pudding mix
  • 2 cups Milk
  • 8 oz Cool Whip (or whipped topping), thawed
  • 15 pieces Oreos
  • 2 cups Mini marshmallows
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, whisk together the instant vanilla pudding mix and milk until smooth and thickened. This should take about 2 minutes.

2

Gently fold in the thawed Cool Whip to the pudding mixture, ensuring it is fully incorporated and fluffy.

3

Place the Oreos in a resealable plastic bag and crush them into small pieces using a rolling pin or another heavy object.

4

Fold the crushed Oreos and mini marshmallows into the pudding and whipped topping mixture. Mix gently to evenly distribute the ingredients without breaking up the Oreos too much.

5

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to combine and the mixture to set.

6

Before serving, give the salad a gentle stir. Serve chilled in individual bowls or a large serving dish.

Cooking Tip: Take your time with each step for the best results!
1958
cal
21.3g
protein
350.4g
carbs
59.1g
fat

Nutrition Facts

1 serving (1093.2g)
Calories
1958
% Daily Value*
Total Fat 59.1 g 76%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 0.3 g
Cholesterol 44 mg 15%
Sodium 2168 mg 94%
Total Carbohydrate 350.4 g 127%
Dietary Fiber 5.0 g 18%
Total Sugars 237.9 g
Protein 21.3 g 43%
Vitamin D 5.4 mcg 27%
Calcium 610 mg 47%
Iron 12.0 mg 67%
Potassium 1161 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.4%%
4.2%%
26.3%%
Fat: 531 cal (26.3%%)
Protein: 85 cal (4.2%%)
Carbs: 1401 cal (69.4%%)